PCOS Explained

237 Episodes

1. 80: What you can do about your fertility when your doctors say you 'just have to keep trying for a year'

   Published: 17/05/2021
2. 79: Can you actually have insulin resistance if your test results come back normal?

   Published: 22/04/2021
3. 78: What should a normal period actually look like?

   Published: 13/04/2021
4. 77: So what do you do if you have SIBO and PCOS?

   Published: 06/04/2021
5. 76: What's causing your IBS — is it SIBO?

   Published: 30/03/2021
6. 75: Why am I not getting pregnant and improving my symptoms when I’m already leading a healthy lifestyle?

   Published: 23/03/2021
7. 74: Answering your questions about cholesterol and PCOS

   Published: 16/03/2021
8. 73: What PCOS and your periods look like when you’re over 35 with Lara Briden

   Published: 09/03/2021
9. 71: Sleeping Problems and PCOS: Insomnia, struggling to get to sleep, struggling to stay asleep and what you can do about it

   Published: 23/02/2021
10. 70: Why you’re still waking up feeling like hot trash after a good nights’ sleep

    Published: 16/02/2021
11. 69: Baby led weaning, avoiding picky eating in children, improving nutritional variety and why the way we were introduced to food as infants may affect our nutrition habits now with Paediatric Dietiti

    Published: 09/02/2021
12. 68: All about Progesterone: why it may be low, why it’s important and how to improve your levels with Dr. Samina Mitha

    Published: 26/01/2021
13. 67: Paediatric Nutrition and Insulin Resistance with Dr Emily Ventura, PhD: making eating well sustainable for your children and avoiding the disordered eating narrative

    Published: 19/01/2021
14. 66: Answering your questions about getting pregnant and fertility with PCOS: Book Q&A

    Published: 16/12/2020
15. 65: What booze is really doing to your PCOS symptoms (and how to balance this over the festive season)

    Published: 08/12/2020
16. 64: What you need to know about pelvic floor health (and no it’s not just for those that are postpartum) with Caitlin Day (The Vagina Physio)

    Published: 24/11/2020
17. 63: If I decide to do medical fertility treatment, what are my options? + MY BOOK RELEASE!

    Published: 18/11/2020
18. 62: Is conceiving naturally with PCOS really as hard as your doctor has told you?

    Published: 10/11/2020
19. 61: How the first 1000 days and your PCOS impact your baby’s health throughout their life with Alexis Fletcher-Reid

    Published: 03/11/2020
20. 60: How to know if you’re ovulating and actually get pregnant naturally with PCOS with Lisa Hendrickson-Jack from Fertility Friday

    Published: 27/10/2020