PCOS Explained

237 Episodes

1. 120: Which medications for PCOS weight loss actually help your root cause, rather than just ‘band-aiding’ symptoms?

   Published: 02/06/2022
2. 119: The fourth trimester: preparing for birth and postpartum PCOS

   Published: 24/05/2022
3. 118: Are these symptoms linked to my PCOS?

   Published: 17/05/2022
4. 117: Everything you need to know about progesterone and PCOS with Dr Samina Mitha

   Published: 10/05/2022
5. 116: Let’s debunk “breast is best” and talk about how PCOS affects breastfeeding (because it feels like nobody does!)

   Published: 19/04/2022
6. 115: Is there anything I can do about my PCOS hair loss?

   Published: 12/04/2022
7. 114: Unpacking the concerns with conceiving late with PCOS

   Published: 05/04/2022
8. 113: How to know if you’re ‘overdoing’ your healthy lifestyle

   Published: 29/03/2022
9. 112: I’m told that eating in moderation will help my PCOS weight gain — but it makes it worse, what do I do?

   Published: 01/03/2022
10. 112: Everything you need to know about being pregnant with PCOS: Learnings from my third trimester

    Published: 22/02/2022
11. 110: What you can actually do to help your PCOS when your doctors tell you it’s all in your head and to ‘stress less’ (argh!)

    Published: 15/02/2022
12. 109: 5 Pregnancy rules I’m following

    Published: 08/02/2022
13. 108: 5 Pregnancy Rules I’m breaking

    Published: 01/02/2022
14. 107: How to manage PCOS, autoimmune conditions and changing habits successfully

    Published: 26/01/2022
15. 106: Do people with PCOS have a lower metabolic rate?

    Published: 18/01/2022
16. 105: More lifestyle changes doesn’t always mean better results for your PCOS — and figuring out what your ‘high impact’ changes are

    Published: 11/01/2022
17. 104: How a food blogger successfully manages her insulin resistant PCOS and habit changes without restriction

    Published: 04/01/2022
18. 103: why new year's resolutions to improve your pcos don’t work — and what to do instead to reach your goals

    Published: 28/12/2021
19. 102: Everything you need to know about being pregnant with PCOS: Learnings from my second trimester (it’s getting real real now!)

    Published: 07/12/2021
20. 101: Everything you need to know about being pregnant with PCOS: Learnings from my first trimester

    Published: 30/11/2021