237 Episodes

  1. Natural Fertility with PCOS: YES, It's Possible!

    Published: 24/04/2023
  2. Is post pill PCOS a real thing?

    Published: 20/04/2023
  3. How to start growing your own vegetables this weekend (even if you don't have 'green fingers')

    Published: 12/04/2023
  4. PCOS and gestational diabetes - What you need to know with special guest Lily Nichols

    Published: 28/02/2023
  5. Listening to the fire alarms going off in your body - Migraines and PCOS (with Diane Ducarme)

    Published: 21/02/2023
  6. Life with ADHD and PCOS with past Protocoler Anna

    Published: 14/02/2023
  7. We were wrong about this... With Emma Wylie, our Senior Nutritionist.

    Published: 07/02/2023
  8. The vitamin you're told not to take in pregnancy, with special guest Lily Nichols

    Published: 31/01/2023
  9. Why can't I stick to a diet? With resident Psychologist, Sophia Dawson.

    Published: 24/01/2023
  10. Jaimee's Story: Losing 30 kg - Her Incredible Journey!

    Published: 17/01/2023
  11. Why your new years resolutions don't stick? With our resident psychologist Sophia Dawson.

    Published: 10/01/2023
  12. E129: Sick of feeling guilty over the holidays?

    Published: 23/12/2022
  13. 128 The new weight loss drugs- how they are working in real life for people with PCOS

    Published: 30/11/2022
  14. 127: Where to save and where to splurge with PCOS

    Published: 24/11/2022
  15. 126: Do you need a meal plan, or do you actually need this...?

    Published: 25/08/2022
  16. 125: Why ‘high impact changes’ are the key to improving your PCOS

    Published: 16/08/2022
  17. 124: How to maintain a good relationship with food while improving your PCOS symptoms.

    Published: 09/08/2022
  18. 123: How do I know if I have Binge Eating Disorder?

    Published: 27/07/2022
  19. 122: Feeling out of control around food and ‘lacking willpower’

    Published: 12/07/2022
  20. 121: PCOS and chronic health chats + meet our nutritionists Emma and Charlie!

    Published: 28/06/2022

5 / 12

It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. Previously: The PCOS Nutritionist Hosted on Acast. See acast.com/privacy for more information.

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