The Optimal Body

395 Episodes

1. 95 | Understanding the Gut Stuff from the Mac Twins

   Published: 21/04/2021
2. 94 | How To Mobilize Throughout Your Day

   Published: 21/04/2021
3. 93 | Addressing the Root Cause of Pain & Treatment with Dr. Leada Malek

   Published: 14/04/2021
4. 92 | TMJ (Jaw) Pain or Symptoms? What You Can Do

   Published: 12/04/2021
5. 91 | Exploring the Use of Manual Therapy & Shoulder Rehab in Physical Therapy with Dr. Mike Reinold

   Published: 07/04/2021
6. 90 | Is an Adjustment or Manipulation Really Putting You Back In Place?

   Published: 05/04/2021
7. 89 | Exploring Masculinity & Feminity in Relationship with Mat Boggs

   Published: 31/03/2021
8. 88 | Hot Therapy - Heat Packs & Saunas

   Published: 29/03/2021
9. 87 | Overcoming 17 Years of Adderall Use for ADHD and Anxiety with Sheeva Rouhanifard

   Published: 24/03/2021
10. 86 | Foam Rolling - What is it really doing?

    Published: 22/03/2021
11. 85 | Clean Up Your Environment To Clean Up Your Health with Allison Evans

    Published: 17/03/2021
12. 84 | Slipping Ribs?! Is That Really What's Happening?

    Published: 15/03/2021
13. 83 | Exploring Psychadelics in Therapy for Healing with Lauren Taus

    Published: 10/03/2021
14. 82 | Rounded Shoulders?! What Should You Do?

    Published: 08/03/2021
15. 81 | Trust Your Truth with Shannon Algeo

    Published: 03/03/2021
16. 80 | Cold Therapy - To Ice or not to ice?

    Published: 01/03/2021
17. 79 | The Truth Behind Fat Loss with Dr. Andy Galpin

    Published: 24/02/2021
18. 78 | Carpal Tunnel: What is it and what can you do?

    Published: 22/02/2021
19. 77 | Overcoming Epilepsy & Disease through Holistic Health & Diet with Scott Sommer

    Published: 17/02/2021
20. 76 | Tech Neck & Forward Head Posture

    Published: 15/02/2021