The Optimal Body

395 Episodes

1. 115 | Belcampo Regenerative Farming and Organic Meats with CEO Anya Fernald

   Published: 30/06/2021
2. 114 | Posterior Pelvic Tilt - What is it & Should I be Concerned?

   Published: 28/06/2021
3. 113 | Healing Through Ancient Remedies with Dr. Josh Axe

   Published: 23/06/2021
4. 112 | Anterior Pelvic Tilt - Is it Causing my Low Back Pain?

   Published: 21/06/2021
5. 111 | Improve Your Eyesight with Jake Steiner

   Published: 16/06/2021
6. 110 | Bunionettes Causing Pain on the Outside of the Pinky Toe?!

   Published: 14/06/2021
7. 109 | Can You Improve Your Yoga Practice While Building Strength?

   Published: 09/06/2021
8. 108 | Baker's Cyst Causing Knee Pain? Tune in!

   Published: 07/06/2021
9. 107 | Mastering Your Blood Sugar & Cutting Cravings with Kelly LeVeque

   Published: 02/06/2021
10. 106 | QL Causing Low Back Pain or Problems? Tune in!

    Published: 31/05/2021
11. 105 | Understanding Pelvic Health with Pelvic Floor Therapist, Dr. Marcy Crouch

    Published: 26/05/2021
12. 104 | Golfer's Elbow - What it is and what to do!

    Published: 24/05/2021
13. 103 | Improving Accessibility to Healthy Food with Ashely Tyrner of Farmbox Direct

    Published: 19/05/2021
14. 102 | Tennis Elbow - What it is and what to do!

    Published: 17/05/2021
15. 101 | Making Fitness Accessible & Fun At Any Stage of Life with Simone De La Rue

    Published: 12/05/2021
16. 100 | Answering YOUR Questions + Bonus Giveaway!!

    Published: 10/05/2021
17. 99 | Exercise & Therapy for Pregnancy & Post-Partum with Physical Therapist, Lashonda Jones

    Published: 05/05/2021
18. 98 | Strength, Mobility, or Corrective Exercises? What Should You Do Daily?

    Published: 03/05/2021
19. 97 | The Importance of Telemedicine with Physician Dr Shani Muhammad

    Published: 28/04/2021
20. 96 | Knee Osteoarthritis? Reduce Pain & Improve Function

    Published: 26/04/2021