The Optimal Body

395 Episodes

1. 135 | Pain Explained with Dr. Kyle Paxton of IKN

   Published: 08/09/2021
2. 134 | Chronic Ankle Sprains

   Published: 06/09/2021
3. 133 | Releasing Food Restrictions and Understanding Nutrition with Cara Clark

   Published: 01/09/2021
4. 132 | ITB Syndrome - Pain on the Outside of your Knee?

   Published: 30/08/2021
5. 131 | How Trauma Impacts Biomechanics, Movement and Pain with Dr. Liz Letchford

   Published: 25/08/2021
6. 130 | Relieving Piriformis Syndrome

   Published: 23/08/2021
7. 129 | Mindset Training with Mike Aidala

   Published: 18/08/2021
8. 128 | ACL injury, Recovery & Prevention

   Published: 16/08/2021
9. 127 | Navigating Healthy at Every Size (HAES) in Health & Wellness with Dr. Lisa Folden

   Published: 11/08/2021
10. 126 | KT Tape - Myths, Facts, and When to Use it!

    Published: 09/08/2021
11. 125 | Responsible Wine Making with Dry Farm Wines Founder, Todd White

    Published: 04/08/2021
12. 124 | Disc Herniation - Myths, Statistics, and What You Can Do

    Published: 02/08/2021
13. 123 | Pregnancy and Delivery In America with Dr. Fraboni

    Published: 28/07/2021
14. 122 | Flat Feet - Is there a fix?

    Published: 26/07/2021
15. 121 | The Mindset Behind Recovery of Persistent Pain with Kristi Block

    Published: 21/07/2021
16. 120 | Torn Rotator Cuff - What to do for your Shoulder Pain!

    Published: 19/07/2021
17. 119 | Food Freedom through Intuitive Eating & Somatic Healing with Keri Ford

    Published: 14/07/2021
18. 118 | DeQuervain's Syndrome- Wrist Pain or Thumb Swelling?

    Published: 12/07/2021
19. 117 | Nutrition and Supplement Masterclass with Expert Fomulator, Shawn Wells

    Published: 07/07/2021
20. 116 | Pes Anserine Bursitis - Pain on the Inside of the Knee

    Published: 05/07/2021