The Paul Taylor Podcast
A podcast by Paul Taylor
475 Episodes
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Mojo Mondays - How to Bring Discipline & Self-Control Into Your Daily Life
Published: 11/06/2023 -
Your Amazing Brain and How to Optimise it, With Milo Wilkinson
Published: 09/06/2023 -
Wisdom Wednesdays - The Best Way To Lose Weight For Your Healthspan
Published: 06/06/2023 -
Mojo Mondays - Finding Everyday Purpose
Published: 04/06/2023 -
Taking on The Toughest Footrace On Earth - For Kids With Cancer, With John Harris
Published: 02/06/2023 -
Wisdom Wednesdays - The Impact of Fish Oil on Muscle Strength
Published: 30/05/2023 -
Mojo Mondays - Your Gremlin & Sage
Published: 28/05/2023 -
How to Think Like a Hacker, with Bastien Treptel
Published: 26/05/2023 -
Wisdom Wednesdays - The Incredible Power of Laughter
Published: 23/05/2023 -
Mojo Mondays - What To Do When You Have No Motivation
Published: 21/05/2023 -
Priceless Parenting Tips, With Psychotherapist John Sovec
Published: 19/05/2023 -
Wisdom Wednesdays - Can Micronutrients Reduce the Risk of Cardiovascular Disease?
Published: 16/05/2023 -
Mojo Mondays - Tools to Manage Low Self Worth
Published: 14/05/2023 -
A Nutrition Masterclass with Dr Joanna McMillan
Published: 12/05/2023 -
Wisdom Wednesdays - An Ancient Reflex That Can Help Manage Stress & Anxiety
Published: 09/05/2023 -
Mojo Mondays - Embracing Your Imperfections
Published: 07/05/2023 -
The Upward Spiral with Dr Alex Korb
Published: 05/05/2023 -
Wisdom Wednesdays - The Effects of Two Different Diets on Weight Loss
Published: 02/05/2023 -
Mojo Mondays - Naikan Reflection
Published: 30/04/2023 -
The Amazing Charity Adventurer, Josh Stinton
Published: 28/04/2023
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.