The Paul Taylor Podcast

475 Episodes

1. Wisdom Wednesdays - The Art & Science of Exercise Part 5

   Published: 25/04/2023
2. Mojo Mondays - The Power of Journaling

   Published: 23/04/2023
3. Practical Stoicism with Kasey Pierce

   Published: 21/04/2023
4. Wisdom Wednesdays - The Art & Science of Exercise Part 4

   Published: 18/04/2023
5. Mojo Mondays - Values-Based Living

   Published: 16/04/2023
6. Exercise & The Brain, With Professor Ben Rattray

   Published: 14/04/2023
7. Wisdom Wednesdays - The Art & Science of Exercise Part 3

   Published: 11/04/2023
8. Mojo Mondays -Your Zones of Control

   Published: 09/04/2023
9. Existential Lessons For A Better Life, With Matthew Bishop

   Published: 07/04/2023
10. Wisdom Wednesdays - The Art & Science of Exercise Part 2

    Published: 04/04/2023
11. Mojo Mondays - The Flashlight of Your Attention

    Published: 02/04/2023
12. Psychological Shifting With Dr Sean Sullivan

    Published: 31/03/2023
13. Wisdom Wednesdays - The Art & Science of Exercise Part 1

    Published: 28/03/2023
14. The Science of Sleep and How to Improve it, With Devin Burke

    Published: 24/03/2023
15. Wisdom Wednesdays - The Art & Science of Napping

    Published: 21/03/2023
16. Debunking 5 Common Myths About Mental Health, With Dr Tom Nehmy

    Published: 17/03/2023
17. Wisdom Wednesdays - The Critical Role of Social Support in Times of Stress

    Published: 14/03/2023
18. Channeling Your Inner Hercules, with Donal Robertson

    Published: 10/03/2023
19. Wisdom Wednesdays - Does saturated Fat Cause Heart Disease?

    Published: 07/03/2023
20. Dear Digital, We Need To Talk, with Dr Kristy Goodwin

    Published: 03/03/2023