The Paul Taylor Podcast
A podcast by Paul Taylor
475 Episodes
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Mojo Mondays - Japanese Psychology Series Part 3: Acceptance
Published: 10/09/2023 -
Parenting, Poetry, And Prejudice, with the Inspiring Azure Antoinette
Published: 08/09/2023 -
Wisdom Wednesdays - The Amazing Benefits of EYE Movement Densensitisation and Reprocessing (EMDR)
Published: 05/09/2023 -
Mojo Mondays - Japanese Psychology Series Part 2: Attention
Published: 03/09/2023 -
How to Unlock Your Inner Wealth With Chazz Scott
Published: 01/09/2023 -
Wisdom Wednesdays - The Power Of Breathwork For Managing Stress
Published: 29/08/2023 -
Mojo Mondays - Japanese Psychology series Part 1: Self-Awareness
Published: 27/08/2023 -
A Conversation About Getting Out Of Your Own way, With The Curious Rebel, Yemi Penn
Published: 25/08/2023 -
Wisdom Wednesdays - How 'Big Food' Has Created The Bliss Point To Hijack Your Brain
Published: 22/08/2023 -
Mojo Mondays: Food And Mood
Published: 20/08/2023 -
Part 2: A Fascinating Tour Of Our Amazing Brains, With Cognitive Neuroscientist Dr. Mark Williams
Published: 18/08/2023 -
Wisdom Wednesdays - The Science of Hydration And Why It Gets Trickier As You Age
Published: 15/08/2023 -
Mojo Mondays - Why Focussing on Your Ideal Self is More Effective for Positive Change Than Focussing on the Obstacles
Published: 13/08/2023 -
A Fascinating Tour Of Our Amazing Brains, With Cognitive Neuroscientist Dr. Mark Williams
Published: 11/08/2023 -
Wisdom Wednesdays - New Research On The Best Type Of Exercise For Reducing Blood Pressure
Published: 08/08/2023 -
Mojo Mondays - Using The Body To Calm The Mind In Times Of Stress Or Anxiety
Published: 06/08/2023 -
The Future of HealthCare With The Multitalented Sophie Scott
Published: 04/08/2023 -
Wisdom Wednesdays - Eight Proven Ways To Add Years To Your Life
Published: 01/08/2023 -
Mojo Mondays - Mastering Your Emotions For A Better Life
Published: 30/07/2023 -
Release Stress and Optimise your Health by Manipulating the Vagal Tone, with Neuroscientist Dr Kaushik Ram
Published: 28/07/2023
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.