The Paul Taylor Podcast

475 Episodes

1. Fascinating Insights Into The Workings of Your Brain, With Neurobiologist Professor Jason Howitt

   Published: 27/10/2023
2. Wisdom Wednesdays: An Exciting New discovery in The Prevention of Alzheimer's Disease, and What it Means For You Irisin and AD

   Published: 24/10/2023
3. Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 1

   Published: 22/10/2023
4. Managing Stress & Trauma With The Awesome Dr. Christine Gibson

   Published: 20/10/2023
5. Wisdom Wednesdays - How to Avoid Shortening Your Life by a Whopping 14 Years

   Published: 17/10/2023
6. Mojo Mondays: Two Great Tools to Strengthen Any Relationship

   Published: 15/10/2023
7. Using Attention to Improve Focus and Mental Health, and Other Japanese Psychology Tool, With Gregg Krech From The TODO Institute

   Published: 13/10/2023
8. Wisdom Wednesdays: Insights From Recent Research on How to Live a Long and Health Life longevity

   Published: 10/10/2023
9. Mojo Mondays: Eating for Weight Management & Health

   Published: 08/10/2023
10. A Conversation with Professor Grant Schofield about the Future of medicine and what lifestyle changes us two 'PracAdemics' have made to improve healthspan

    Published: 06/10/2023
11. Wisdom Wednesdays: Shocking New Research on The Health Risks of a Very Widely Used Artificial Sweetener

    Published: 03/10/2023
12. Mojo Mondays - Taming Your Amygdala

    Published: 01/10/2023
13. Astounding New Research On A simple Technique That We Can All Do To reduce Our Risk Of Developing Alzheimer's Disease

    Published: 29/09/2023
14. Wisdom Wednesdays: Are You Active, But Sedentary? Yes, It's A Thing, And A Pretty Destructive One At That, And Here's What You Can Do About It

    Published: 26/09/2023
15. Mojo Mondays: The Concerning Rise In Anxiety And Recommended First-Line Treatment

    Published: 24/09/2023
16. How To Live a Life Less stressed, With Holistic Health educator, Dr Ron Ehrlich

    Published: 22/09/2023
17. Wisdom Wednesdays: Are You Of Normal Weight, But Obese? Yep - It's A Thing!

    Published: 19/09/2023
18. Mojo Mondays - Japanese Psychology Series Part 4: Purposeful Action

    Published: 17/09/2023
19. How to Deal With A Shit Sandwich From The Universe And Other Principles For A Good Life, With Bobby Cappuccio

    Published: 15/09/2023
20. Wisdom Wednesdays: The Link Between The Personality Trait Of Openness, Cognitive Reserve and Healthy Brain Aging

    Published: 12/09/2023