258 Episodes

  1. [Chat] What it means to Find Your Food Voice in the Trump administration

    Published: 25/03/2025
  2. [Letter] My food voice keeps telling me to binge…or am I doing it wrong?

    Published: 18/03/2025
  3. [Interview] Weed and Intuitive Eating with Leah Kern

    Published: 11/03/2025
  4. [Interview] Diabetes and Intuitive Eating with Janice Dada

    Published: 04/03/2025
  5. [Interview] Listen if you feel bad after eating something with Lisa Ellis

    Published: 25/02/2025
  6. [Chat] The Voice Finder’s Guide To Meal Planning

    Published: 18/02/2025
  7. [Interview] Midlife body changes during cancer treatment, menopause, and transitions with Lauren Anton

    Published: 11/02/2025
  8. [Mini-Session] What about ultra-processed foods?

    Published: 04/02/2025
  9. [Interview] Intuitive Eating’s evolution with Elyse Resch

    Published: 28/01/2025
  10. [Chat] Predicted wellness trends for 2025: food, GLP-1, and weight loss rebranding

    Published: 21/01/2025
  11. [Mini-session] Dieting red flags for 2025

    Published: 14/01/2025
  12. [Chat] Wicked Unpacked: Dieting Propaganda in Full Display

    Published: 18/12/2024
  13. [Chat] Wintering vs. Winter Arc: A Deep Dive

    Published: 10/12/2024
  14. [Interview] Breastfeeding with food intolerances in early motherhood with Fatema Jivanjee-Shakir

    Published: 04/12/2024
  15. [Chat] Navigating self-care, food convos, and body talk this holiday season post election

    Published: 19/11/2024
  16. [Mini Session] Unpopular opinion: Eating food for comfort

    Published: 12/11/2024
  17. [Letter] I am scared of getting diabetes with Gina Forster

    Published: 05/11/2024
  18. [Interview] Eating disorders and recovery in film with Elizabeth Ayiku

    Published: 29/10/2024
  19. [Mini Session] This is why it is ok to eat sugar

    Published: 24/10/2024
  20. [Chat] Halloween candy, the Switch Witch, and intuitive eating

    Published: 22/10/2024

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Find Your Food Voice is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.

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