The Eating Disorder Therapist

231 Episodes

1. Eating Disorder Recovery, The Power of Intuition and Inspiring Body Image Tips, with Katie Beecher

   Published: 21/01/2023
2. Comparison is the Thief of Joy. Understanding Why you Compare Yourself to Others and How to Change This

   Published: 20/01/2023
3. When You Feel Stuck in Quasi-Recovery from an Eating Disorder

   Published: 18/01/2023
4. People Pleasing and Eating Disorders: Personal Sharing; The Costs and How to Change

   Published: 14/01/2023
5. 9 Ways that Therapy can Support You in Eating Disorder Recovery

   Published: 11/01/2023
6. Eating Disorder Recovery, Diet Culture, Friendship and Finding Community, with Janice Nierstedt-Keegan

   Published: 07/01/2023
7. Do I Have an Unhealthy Relationship with Exercise?

   Published: 05/01/2023
8. Why Can’t I Just Love My Body? The Seduction of Chasing Thinness

   Published: 03/01/2023
9. 7 Tips for Creating Eating Disorder Recovery Goals in 2023

   Published: 31/12/2022
10. Do you Need to Work on Underlying Trauma or the Root Cause in Eating Disorder Recovery?

    Published: 29/12/2022
11. Orthorexia v Healthy - 5 Ways to Tell the Difference

    Published: 27/12/2022
12. How Art Psychotherapy can Support Eating Disorder Recovery, with Eve Jones

    Published: 23/12/2022
13. 3 Ways to Cope with Body Comments at Christmas, When you’re in Eating Disorder Recovery

    Published: 23/12/2022
14. 5 Tips for Coping with Christmas in Eating Disorder Recovery

    Published: 21/12/2022
15. Eating Disorder Healing and Writing the Book She Needed in Recovery, with Brooke Heberling

    Published: 18/12/2022
16. Eating Disorder Recovery, Finding your Why for Change, Intuitive Eating and Body Image Tips, with Sabrina Magnan

    Published: 10/12/2022
17. Healing Eating Disorders and Problems with Over-Exercise in Athletes, Sports-persons and in Fitness, with Brooke Carlson

    Published: 03/12/2022
18. Dealing with Diet Culture, Restriction, Binge Eating, Self-Worth and More

    Published: 26/11/2022
19. Eating Disorder Recovery, The Costs of Restrictive Eating, Healing Over-Exercise and Health Coaching, with Joel Frost

    Published: 18/11/2022
20. Eating Disorder Recovery, Therapy, Managing Relapse and Healing with Dr. Caz Baumber

    Published: 11/11/2022