The Doctor's Kitchen Podcast
A podcast by Dr Rupy Aujla - Wednesdays
354 Episodes
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#228 Sugar Crashes, Attention Deficit, Psychedelics and Food as Medicine. 5 lessons from the Podcast in 2023 with Dr Rupy Aujla
Published: 27/12/2023 -
#227 The Benefits of Eating with Friends with Dr Rupy Aujla, Sakina Okoko and Órfhlaith Noone
Published: 20/12/2023 -
#226 5 better ways to enjoy your Carbs with Dr Rupy Aujla
Published: 13/12/2023 -
BONUS Donna Hay on Flavour, Fame and Healthy Hacks
Published: 11/12/2023 -
#225 Seasonal Affective Disorder with Dr Rupy Aujla
Published: 06/12/2023 -
#224 Sugar in Fruit with Dr Rupy and Sakina Okoko
Published: 29/11/2023 -
#223 What Women need to know about the Menopause with Dr Louise Newson
Published: 22/11/2023 -
#222 Nitric Oxide, Nitrates and Nitrites in Food with Dr Rupy Aujla
Published: 15/11/2023 -
#221 ADHD and diet with Dr Miguel Toribio-Mateas DProf
Published: 08/11/2023 -
#220 Menopause and South Asian women with Chef Romy Gill MBE
Published: 01/11/2023 -
#219 Is Aluminium Foil Toxic? With Dr Rupy
Published: 25/10/2023 -
#218 Do cranberries help with UTIs? With Dr Rupy
Published: 18/10/2023 -
#217 Inflammation, the silent fire within with Dr Shilpa Ravella MD
Published: 11/10/2023 -
#216 Fasting for Women with Dr Mindy Pelz
Published: 04/10/2023 -
#215 Supplements that are not worth it with Dr Rupy
Published: 27/09/2023 -
#214 Should you eat tomatoes? With Dr Rupy
Published: 20/09/2023 -
BONUS Food for Mood with Dr Michael Dixon & Dr Uma Naidoo
Published: 18/09/2023 -
#213 Supplements for oral health, flossing and slowing gum recession with Dr Victoria Sampson
Published: 13/09/2023 -
#212 Why Tempeh is your new favourite ingredient with Dr. Driando Ahnan-Winarno
Published: 06/09/2023 -
#211 Psychedelics and the new era of Psychiatry with Professor David Nutt
Published: 30/08/2023
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.