The Doctor's Kitchen Podcast
A podcast by Dr Rupy Aujla - Wednesdays
384 Episodes
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#252 Why you need to eat these 4 foods every day
Published: 19/06/2024 -
Snacksize 23: Dealing with ADHD
Published: 14/06/2024 -
#251 Problem Periods with Dr Anita Mitra
Published: 12/06/2024 -
Snacksize 22: A day in the life of a Brain Surgeon
Published: 07/06/2024 -
#250 Health Statistics Everyone Should Know
Published: 05/06/2024 -
Snacksize 21: The “Mediterr-Asian” diet
Published: 31/05/2024 -
#249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown
Published: 29/05/2024 -
Snacksize 20: Carbs & Fertility
Published: 24/05/2024 -
#248 How to Lower Cholesterol with Food
Published: 22/05/2024 -
Snacksize 19: Train your inner child
Published: 17/05/2024 -
#247 Chocolate’s Health Benefits with Dr Rupy Aujla
Published: 15/05/2024 -
Snacksize 18: How to resolve conflicts
Published: 10/05/2024 -
#246 How to choose the best Spices with Ren Patel
Published: 08/05/2024 -
BONUS Make Better Bread with Karen O’Donoghue
Published: 06/05/2024 -
Snacksize 17: How to overcome resistance to habits
Published: 03/05/2024 -
#245 Ozempic. The truth about the side effects and risks of this Magic Pill with Johann Hari
Published: 01/05/2024 -
Snacksize 16: 9 foods for Brain Health
Published: 26/04/2024 -
#244 How Immunity is influenced by the Mind with Dr Monty Lyman
Published: 24/04/2024 -
Snacksize 15: What is The Happiness Equation?
Published: 19/04/2024 -
#243 Spices to reduce Inflammation with Dr Rupy Aujla
Published: 17/04/2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.