384 Episodes

  1. #252 Why you need to eat these 4 foods every day

    Published: 19/06/2024
  2. Snacksize 23: Dealing with ADHD

    Published: 14/06/2024
  3. #251 Problem Periods with Dr Anita Mitra

    Published: 12/06/2024
  4. Snacksize 22: A day in the life of a Brain Surgeon

    Published: 07/06/2024
  5. #250 Health Statistics Everyone Should Know

    Published: 05/06/2024
  6. Snacksize 21: The “Mediterr-Asian” diet 

    Published: 31/05/2024
  7. #249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown

    Published: 29/05/2024
  8. Snacksize 20: Carbs & Fertility

    Published: 24/05/2024
  9. #248 How to Lower Cholesterol with Food

    Published: 22/05/2024
  10. Snacksize 19: Train your inner child

    Published: 17/05/2024
  11. #247 Chocolate’s Health Benefits with Dr Rupy Aujla

    Published: 15/05/2024
  12. Snacksize 18: How to resolve conflicts

    Published: 10/05/2024
  13. #246 How to choose the best Spices with Ren Patel

    Published: 08/05/2024
  14. BONUS Make Better Bread with Karen O’Donoghue

    Published: 06/05/2024
  15. Snacksize 17: How to overcome resistance to habits

    Published: 03/05/2024
  16. #245 Ozempic. The truth about the side effects and risks of this Magic Pill with Johann Hari

    Published: 01/05/2024
  17. Snacksize 16: 9 foods for Brain Health

    Published: 26/04/2024
  18. #244 How Immunity is influenced by the Mind with Dr Monty Lyman

    Published: 24/04/2024
  19. Snacksize 15: What is The Happiness Equation?

    Published: 19/04/2024
  20. #243 Spices to reduce Inflammation with Dr Rupy Aujla

    Published: 17/04/2024

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.

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