The Doctor's Kitchen Podcast

A podcast by Dr Rupy Aujla - Wednesdays

Wednesdays

354 Episodes

  1. #210 Organic Food is it Really Worth It?

    Published: 23/08/2023
  2. #209 Why a calorie is not a calorie with Dr Robert Lustig

    Published: 16/08/2023
  3. #208 How unhealed trauma leads to symptoms and how to heal with Benjamin Fry

    Published: 09/08/2023
  4. #207 Why dietary guidelines are wrong and how algorithms can help with Prof Eran Segal

    Published: 02/08/2023
  5. #206 Moringa, Aloe Vera, Nettle and Fenugreek for sugar control with Dr Merlin Willcox

    Published: 26/07/2023
  6. #205 Spices for Longevity, Inflammation and Weight Loss with Simon Mills

    Published: 19/07/2023
  7. #204 How a Brain Surgeon develops Purpose and Discipline with Dr Sheri Dewan

    Published: 12/07/2023
  8. #203 Look after your brain and live longer with Max Lugavere

    Published: 05/07/2023
  9. #202 Dietary changes to lower your Cholesterol

    Published: 28/06/2023
  10. #201 The most impactful conversations from 200 episodes of Doctor’s Kitchen

    Published: 21/06/2023
  11. #200 Why Culinary Medicine is the future of medical nutrition education with Dr Sumi Baruah, Elaine Macaninch & Chef Vince Kelly

    Published: 14/06/2023
  12. #199 Are Glucose Hacks Worth It?

    Published: 07/06/2023
  13. #198 Beat Burnout and become more resilient with Dr Dani Gordon

    Published: 31/05/2023
  14. #197 Improving metabolic health and insulin resistance

    Published: 24/05/2023
  15. #196 Eat well on a Budget!

    Published: 17/05/2023
  16. #195 Fix your PCOS with Dr Nitu Bajekal

    Published: 10/05/2023
  17. Stop ageing and reverse disease with Sue Armstrong

    Published: 03/05/2023
  18. #194 The COOKS Live Podcast with Dr Rupy and Hanna Geller

    Published: 26/04/2023
  19. #193 Why you can’t focus with Johann Hari

    Published: 19/04/2023
  20. #192 Prescribing Fruit and Veg on the NHS with Dr Chi-Chi Ekhator

    Published: 12/04/2023

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.

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