The Doctor's Kitchen Podcast
A podcast by Dr Rupy Aujla - Wednesdays
384 Episodes
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#280 The cholesterol numbers we should all know with Professor Kausik Ray
Published: 15/01/2025 -
#279 How to make habits stick with Dr Rangan Chatterjee
Published: 08/01/2025 -
#278 How food can improve back pain and daily habits that add up with Dr Rupy Aujla
Published: 18/12/2024 -
#277 How to break your fast and drinks to speed up fat loss with Dr Mindy Pelz
Published: 11/12/2024 -
#276 How the immune system, nutrition and mindset affect pain with Prof. Dr Deepak Ravindran
Published: 04/12/2024 -
#275 Improve sugar control and put type 2 diabetes into remission with diet, exercise and lifestyle medicine with Dr Rupy Aujla
Published: 27/11/2024 -
#274 Why we age and what we can do to stop it with Prof Richard Faragher
Published: 20/11/2024 -
#273 Small Changes to Make Better Bread with Karen O’Donoghue
Published: 13/11/2024 -
#272 Mighty Mushrooms. The Culinary and Medicinal World of Fungi with Prof Tim Spector, Tom Baxter and Dr Ester Gaya
Published: 06/11/2024 -
#271 Why Prescribing Food could fix the Healthcare crisis with Jonathan Pauling
Published: 30/10/2024 -
#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra
Published: 23/10/2024 -
#269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health
Published: 15/10/2024 -
Unprocess your diet with Melissa Hemsley
Published: 13/10/2024 -
#268 6 strategies to make healthy eating easy for life with Professor Tim Spector
Published: 09/10/2024 -
#267 Think clearer and stay sharp with these brain health strategies from Neurophysiologist Dr Louisa Nicola
Published: 02/10/2024 -
Getting Cultural Appropriation in Food right, and how to learn instead of steal from traditional cooking methods with Mallika Basu
Published: 30/09/2024 -
#266 Why consciousness is important to health, vitality and a happy life with Prof Anil Seth
Published: 25/09/2024 -
#265 The plant that reduces skin inflammation, fights disease and is even a great protein source with Dr Kyle Stewart
Published: 18/09/2024 -
From Physics to Food. How a passion for flavour led Chet Sharma through michelin starred gastronomy to his dream position to chef patron
Published: 16/09/2024 -
#264 How understanding your genetics could improve your health with Dr Stuart J. Grice MRes DPhil
Published: 11/09/2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
