The Doctor's Kitchen Podcast

354 Episodes

1. #270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra

   Published: 23/10/2024
2. #269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health

   Published: 15/10/2024
3. Unprocess your diet with Melissa Hemsley

   Published: 13/10/2024
4. #268 6 strategies to make healthy eating easy for life with Professor Tim Spector

   Published: 09/10/2024
5. #267 Think clearer and stay sharp with these brain health strategies from Neurophysiologist Dr Louisa Nicola

   Published: 02/10/2024
6. Getting Cultural Appropriation in Food right, and how to learn instead of steal from traditional cooking methods with Mallika Basu

   Published: 30/09/2024
7. #266 Why consciousness is important to health, vitality and a happy life with Prof Anil Seth

   Published: 25/09/2024
8. #265 The plant that reduces skin inflammation, fights disease and is even a great protein source with Dr Kyle Stewart

   Published: 18/09/2024
9. From Physics to Food. How a passion for flavour led Chet Sharma through michelin starred gastronomy to his dream position to chef patron

   Published: 16/09/2024
10. #264 How understanding your genetics could improve your health with Dr Stuart J. Grice MRes DPhil

    Published: 11/09/2024
11. #263 How to heal your gut, support your microbes and what gut supplements to steer clear of with Colorectal Surgeon Dr James Kinross

    Published: 04/09/2024
12. #262 Strategies to lose weight, maintain weight loss and live healthier

    Published: 28/08/2024
13. How to reduce alcohol consumption and improve our relationship with drinking with mixologist and mindful drinking expert Camille Vidal

    Published: 26/08/2024
14. #261 Early warning signs of Dementia, plus neuroprotective foods and lifestyle measures to prevent dementia with Dr Rupy Aujla

    Published: 21/08/2024
15. #260 Helping ease the menopause using food, lifestyle and supplements with Dr Rupy Aujla

    Published: 14/08/2024
16. #259 Why you should drink 2-3 cups of coffee everyday with Alex Higham

    Published: 07/08/2024
17. Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia

    Published: 05/08/2024
18. #258 Heartburn, Gastritis, Reflux Disease; How food and lifestyle can help manage symptoms and treat the underlying cause with Dr Rupy Aujla

    Published: 31/07/2024
19. #257 The Surprising Benefits of Vinegar with Dr Rupy

    Published: 24/07/2024
20. How easy it is to miss the Menopause

    Published: 19/07/2024