216 Episodes

  1. What to do when you lose your motivation

    Published: 15/03/2022
  2. How to choose your purpose, think in possibility to build your future self and your Career Well-being

    Published: 08/03/2022
  3. Strategies to Stop Overworking

    Published: 01/03/2022
  4. How to Stay Sane During Your Job Search

    Published: 22/02/2022
  5. Managing your peers. How to get people who don't work for you to work with you.

    Published: 15/02/2022
  6. How to increase your self-worth and bring value to any organization

    Published: 08/02/2022
  7. How to increase your career wellbeing and reduce burnout

    Published: 01/02/2022
  8. How to Manage Your Boss

    Published: 25/01/2022
  9. Getting fired, processing workplace drama, and finding career joy again

    Published: 18/01/2022
  10. Greatest Hits Episode: Your strengths at work. How to use your strengths to up-level your career

    Published: 11/01/2022
  11. Resolutions and the fallacy of January 1st thinking. How to create behaviors that stick.

    Published: 04/01/2022
  12. How to set your career vision: Why a big career vision requires small career goals.

    Published: 28/12/2021
  13. How to leverage your strengths to generate ideas

    Published: 21/12/2021
  14. How to build (and re-build) trust in the workplace

    Published: 14/12/2021
  15. A Fresh Perspective on Executive Presence (and how to up-level regardless of your title)

    Published: 07/12/2021
  16. Why you need to get clear on your Workplace Values

    Published: 30/11/2021
  17. Gratitude as a Tool for Career Success

    Published: 23/11/2021
  18. People Pleasing and the Misuse of Your Strengths

    Published: 16/11/2021
  19. How to build your personal board of directors

    Published: 09/11/2021
  20. How performance-based coaching and mindset helped me recover from a traumatic brain injury

    Published: 02/11/2021

9 / 11

The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.

Visit the podcast's native language site