403 Episodes

  1. #43 Know Your Worth to Lead a Fulfilling Life

    Published: 20/05/2019
  2. #42 Mothers Surviving Cancer

    Published: 12/05/2019
  3. #41 Superfoods, the Hype and the Truth

    Published: 05/05/2019
  4. #40 Seven Steps to Becoming More Resilient

    Published: 24/04/2019
  5. #39 Understanding Neuropathy And How to Manage

    Published: 07/04/2019
  6. #38 When Plants Meet Fats

    Published: 25/03/2019
  7. #37 Body Fat and Cancer Treatment

    Published: 10/03/2019
  8. #36 Hot Flashes and Phytoestrogens

    Published: 25/02/2019
  9. #35 Caring for Yourself Through Screening and Finding Your Word

    Published: 11/02/2019
  10. #34 Two Fungi That You Want to Know Better

    Published: 24/10/2018
  11. #33 Five Ways to Let Transformation Flow into Your Life

    Published: 30/09/2018
  12. #32 It's "Soy" Good for Me...or is it?

    Published: 09/09/2018
  13. #31 Using Ayurveda to Cool Off

    Published: 30/07/2018
  14. #30 Seven Years of Surviving Breast Cancer

    Published: 11/07/2018
  15. #29 Three Things You Need to Know About Your Gut Health

    Published: 09/07/2018
  16. #28 Chemo Brain, Clearing the Fog

    Published: 25/06/2018
  17. #27 Breast Cancer Recovery and Multiple Chemical Sensitivity (MCS)

    Published: 10/06/2018
  18. #26 Vitamin D & Moving Your Body

    Published: 29/05/2018
  19. #25 Young Breast Cancer Survivors

    Published: 30/04/2018
  20. #24 Cleanse and Restore with Ayurveda

    Published: 07/04/2018

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

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