Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
403 Episodes
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#23 Health Halos and Understanding Leaky Gut
Published: 18/03/2018 -
#22 Breast Care After Breast Cancer with Pink Ribbon Plus
Published: 03/03/2018 -
#21 Self Compassion - Loving Yourself to Support Your Health
Published: 27/02/2018 -
#20 Managing the Flu With Ayurveda
Published: 04/02/2018 -
#19 A New Kind of Resolution
Published: 16/01/2018 -
#18 Gratitude and Your Health
Published: 22/11/2017 -
# 17 What is a Dosha?
Published: 05/11/2017 -
# 16 How NEAT and GRAS Impact Your Health
Published: 15/10/2017 -
#15 Fatigue, Weight Gain and the MTHFR Gene
Published: 30/09/2017 -
#14 Surviving Breast Cancer as a Spouse
Published: 16/09/2017 -
#13 Women Guiding Women
Published: 02/09/2017 -
#12 How to End a Toxic Relationship With Sugar
Published: 19/08/2017 -
#11 How to Know What to Eat
Published: 06/08/2017 -
#10 Meet Ronda Salazar, Survivor, Composer, Advocate
Published: 19/07/2017 -
#9 Survivor Interview with Gail Matthews
Published: 07/07/2017 -
#8 Five Facts You Need to Know About Ketogenic Diets for Breast Cancer Recovery
Published: 24/06/2017 -
#7 Weight Management After Breast Cancer Treatment
Published: 22/06/2017 -
#6 Take What You Need
Published: 22/06/2017 -
#5 Two Habits You Must Break to Create A Healthier Lifestyle
Published: 22/06/2017 -
#4 Joy in Food, Movement, and Life
Published: 22/06/2017
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.