The Bikini and the Brain

163 Episodes

1. Passion Into Purpose Ft. Angel Competition Bikinis

   Published: 27/04/2022
2. I Competed Now What??

   Published: 11/04/2022
3. Know Your Potential

   Published: 05/04/2022
4. Bulking Blunders

   Published: 29/03/2022
5. Photoshopped Fitness Competitors and Influencers

   Published: 22/03/2022
6. Fitness Flaws

   Published: 15/03/2022
7. Arnold Classic

   Published: 08/03/2022
8. Mindful of your Mindset

   Published: 24/02/2022
9. This Must Be Addressed - Was Bodybuilding and BS right?

   Published: 15/02/2022
10. Q & A with Coach Adam and Ashley

    Published: 01/02/2022
11. Optimize Your Training

    Published: 26/01/2022
12. Fitter Winter

    Published: 19/01/2022
13. What Is Bodybuilding

    Published: 13/01/2022
14. What Fitness Has Done For Us

    Published: 07/01/2022
15. Goal Setting

    Published: 30/12/2021
16. Holiday Hacks

    Published: 22/12/2021
17. Do You Have Grit?

    Published: 14/12/2021
18. When Opportunities Arise

    Published: 09/12/2021
19. Travel Tips

    Published: 17/11/2021
20. Special Guest Phoebe Hagan

    Published: 08/11/2021