The Bikini and the Brain

163 Episodes

1. Transform Your Body and Transform Your Life

   Published: 27/10/2021
2. Off Season Approaches

   Published: 21/10/2021
3. Olympia Recap

   Published: 12/10/2021
4. Arnold Classic Summary

   Published: 29/09/2021
5. Olympia Talks

   Published: 22/09/2021
6. So FarThis Year

   Published: 09/09/2021
7. Bikini and the Brain The Psychological Side of Prep with Special Guest Celeste Rains Turk

   Published: 02/09/2021
8. We Answer Your Questions Part 2

   Published: 25/08/2021
9. Episode 100 - We Answer Your Questions

   Published: 17/08/2021
10. Unanswerable Questions

    Published: 11/08/2021
11. Manage Your Expectations

    Published: 04/08/2021
12. So You Cheated On Your Diet

    Published: 26/07/2021
13. Olympic vs Olympia Diets

    Published: 20/07/2021
14. Why Diets Don't Work

    Published: 15/07/2021
15. Compare and Contrast Bikini Physiques

    Published: 06/07/2021
16. Never Miss an Opportunity

    Published: 29/06/2021
17. Finding Your Greatness

    Published: 22/06/2021
18. The Blame Game

    Published: 15/06/2021
19. Confidence and Fitness

    Published: 08/06/2021
20. Food Fears - Truth and Myths

    Published: 01/06/2021