The Bikini and the Brain

163 Episodes

1. The Overall Package w/ IFBB Pro and Judge Jessica Chuckran

   Published: 26/09/2022
2. Bikini Round Table w TEP Bikini Pro Coaches

   Published: 16/09/2022
3. What is Balance?

   Published: 14/09/2022
4. Discover Your Drive

   Published: 30/08/2022
5. Be Honest With Yourself

   Published: 24/08/2022
6. What is Prohibiting Your Progress

   Published: 22/08/2022
7. Bro Science vs Actual Science 2

   Published: 10/08/2022
8. Bro Science vs Actual Science

   Published: 02/08/2022
9. Improvement and Reset Strategy

   Published: 26/07/2022
10. Dealing with Discouragement

    Published: 18/07/2022
11. Hard Work vs Genetics

    Published: 04/07/2022
12. Training Your Taste Buds

    Published: 03/07/2022
13. Not Your Typical Q & A

    Published: 02/07/2022
14. I wish I would have

    Published: 23/06/2022
15. Set Point Theory

    Published: 08/06/2022
16. Q & A with Coach Adam

    Published: 30/05/2022
17. Dial In Your Diet

    Published: 19/05/2022
18. Adaptions in Bodybuilding

    Published: 11/05/2022
19. Navigating Negativity

    Published: 02/05/2022
20. Mobility Matters Ft. Mary Stevens

    Published: 29/04/2022