The Bikini and the Brain

163 Episodes

1. Bodybuilding Lingo Part 2

   Published: 31/07/2023
2. Food Companies Are Lying to You - w/ Dr. Francesca Polverino

   Published: 17/07/2023
3. Bodybuilding Lingo Decoded

   Published: 12/07/2023
4. Analyzing Our Strengths and Weaknesses

   Published: 06/07/2023
5. Are You Mentally Stronger Than You Think

   Published: 03/07/2023
6. Are You Coachable?

   Published: 22/06/2023
7. Climbing the Ranks

   Published: 18/06/2023
8. Realistic Expectations

   Published: 05/06/2023
9. Live Q & A w Coach Adam

   Published: 20/05/2023
10. Whatever it takes!

    Published: 16/05/2023
11. The Finishing Touches

    Published: 07/05/2023
12. Are You Too Extreme?

    Published: 27/04/2023
13. In it for the long run!

    Published: 24/04/2023
14. The Ever Evolving Sport of Bikini

    Published: 17/04/2023
15. When You Know You’re Ready

    Published: 09/04/2023
16. Off Season Explained

    Published: 23/03/2023
17. Are You Fighting Your Genetics

    Published: 16/03/2023
18. All In Prep House

    Published: 10/03/2023
19. Arnold Classic 2023 Experience

    Published: 06/03/2023
20. Interview w/ Robyn NPC to Pro to Judge to Promoter

    Published: 27/02/2023