The BALANCE podcast

152 Episodes

1. Episode 32 (bonus episode): Nick Helm on coping with depression and the power of comedy

   Published: 06/09/2019
2. Episode 31: Romesh Ranganathan on preparation, social media and balance

   Published: 02/09/2019
3. Episode 30: Emma Kennedy on grief, family and the genius of a small business mindset

   Published: 26/08/2019
4. Episode 29: Mark Manson on not giving a f*ck

   Published: 19/08/2019
5. Episode 28 (bonus episode!): Dougie Freedman on helping to shape lives

   Published: 16/08/2019
6. Episode 27: Josh Widdicombe on not planning comedy stardom

   Published: 12/08/2019
7. Episode 26: Laura Whitmore on combating loneliness in a city

   Published: 05/08/2019
8. Episode 25: David Haye on knowing your goals

   Published: 29/07/2019
9. Episode 24: Mo Gilligan on the law of attraction

   Published: 22/07/2019
10. Episode 23: Dr Tara Swart on the magic of manifestation

    Published: 15/07/2019
11. Episode 22 (bonus episode!): Lee Mack on the art of quick thinking

    Published: 12/07/2019
12. Episode 21: Chace Crawford on the magic of shaking things up

    Published: 08/07/2019
13. Episode 20 (bonus episode!): Will Poulter on the importance of communication

    Published: 05/07/2019
14. Episode 19: Ian Haste on one heck of a smart idea

    Published: 01/07/2019
15. Episode 18: Dame Jess Ennis on golds, Jennis and beating the bullies

    Published: 24/06/2019
16. Episode 17: Patricia Arquette on longevity, strategy, Oscar and The Act

    Published: 17/06/2019
17. Episode 16: Charlie Brooker & Annabel Jones on tech, the future and Black Mirror

    Published: 10/06/2019
18. Episode 15: Will Williams on how meditation will change your life

    Published: 03/06/2019
19. Episode 14: BOSH! on a vegan revolution

    Published: 27/05/2019
20. Episode 13: Ruth Madeley on a heartwarming breakthrough

    Published: 20/05/2019