The BALANCE podcast
A podcast by BALANCE
152 Episodes
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Episode 52: Sarah Kendall on finding your tribe
Published: 08/11/2019 -
Episode 51: Dr Megan Rossi on how to improve gut health
Published: 04/11/2019 -
Episode 50: Jillian Bell and Paul Downs Colaizzo on Brittany Runs A Marathon
Published: 01/11/2019 -
Episode 49: Regina King on race, spirituality and Time's Up
Published: 28/10/2019 -
Episode 48: Dr Sarah Jarvis on how to be healthy and happy
Published: 25/10/2019 -
Episode 47: Gabriel Luna & Natalia Reyes on Terminator Dark Fate and hanging in there
Published: 23/10/2019 -
Episode 46: Emeli Sande - LIVE!
Published: 21/10/2019 -
Episode 45: Ryan Libbey on finding confidence through exercise
Published: 18/10/2019 -
Episode 44: Daisy May & Charlie Cooper on breaking through, Baftas and ghosts
Published: 14/10/2019 -
Episode 43: Jonathan Safran Foer on climate change and a crisis of belief
Published: 11/10/2019 -
Episode 42: Craig Roberts on anxiety, mental health and Pro Evolution Soccer
Published: 10/10/2019 -
Episode 41: Above & Beyond on finding that flow state
Published: 07/10/2019 -
Episode 40: Charly Cox on poetry, mental health and validation
Published: 03/10/2019 -
Episode 39: Nina Toussaint-White on belief, wellbeing and breaking through
Published: 30/09/2019 -
Episode 38: Ian Wright on anger, therapy and glory
Published: 27/09/2019 -
Episode 37: Max La Manna on sustainability, zero waste and Elvis
Published: 23/09/2019 -
Episode 36: Maro Itoje on rugby, winning and musicals
Published: 20/09/2019 -
Episode 35: Caroline Penney on the Parenting Toolkit
Published: 16/09/2019 -
Episode 34: Lauren Armes on how to get a career in wellness
Published: 13/09/2019 -
Episode 33: Deepak Chopra on helping a "totally unsustainable planet"
Published: 09/09/2019
Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. Hosted on Acast. See acast.com/privacy for more information.