The BALANCE podcast
A podcast by BALANCE
152 Episodes
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Episode 12: Tom Daley on body image, anxiety and PTSD
Published: 17/05/2019 -
Episode 11 (bonus episode!): Stuart Sandeman on the magic of breath work
Published: 15/05/2019 -
Episode 10: Chloe Brotheridge on overcoming anxiety and being brave
Published: 13/05/2019 -
Episode 9: Esther Wojcicki on raising successful people
Published: 06/05/2019 -
Episode 8 (bonus episode!): Kevin Smith on surviving the Widow Maker
Published: 03/05/2019 -
Episode 7: Matt Forde on finding hope and positivity amidst Brexit fatigue
Published: 29/04/2019 -
Episode 6: Kriss Akabusi on existentialism, winning gold and how decisions define lives
Published: 22/04/2019 -
Episode 5: Darren Harriott on swapping gang life for greatness
Published: 15/04/2019 -
Episode 4: Fearne Cotton on therapy, wellness and listening to your gut
Published: 08/04/2019 -
Episode 3: Professor Richard Wiseman on luck, teamwork and shooting for the moon
Published: 01/04/2019 -
Episode 2: Jasmine Hemsley on the benefits of an ayurvedic life
Published: 25/03/2019 -
Episode 1: Ricky Gervais on love, life, loss and laughter
Published: 14/03/2019
Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. Hosted on Acast. See acast.com/privacy for more information.