The BALANCE podcast

152 Episodes

1. Episode 12: Tom Daley on body image, anxiety and PTSD

   Published: 17/05/2019
2. Episode 11 (bonus episode!): Stuart Sandeman on the magic of breath work

   Published: 15/05/2019
3. Episode 10: Chloe Brotheridge on overcoming anxiety and being brave

   Published: 13/05/2019
4. Episode 9: Esther Wojcicki on raising successful people

   Published: 06/05/2019
5. Episode 8 (bonus episode!): Kevin Smith on surviving the Widow Maker

   Published: 03/05/2019
6. Episode 7: Matt Forde on finding hope and positivity amidst Brexit fatigue

   Published: 29/04/2019
7. Episode 6: Kriss Akabusi on existentialism, winning gold and how decisions define lives

   Published: 22/04/2019
8. Episode 5: Darren Harriott on swapping gang life for greatness

   Published: 15/04/2019
9. Episode 4: Fearne Cotton on therapy, wellness and listening to your gut

   Published: 08/04/2019
10. Episode 3: Professor Richard Wiseman on luck, teamwork and shooting for the moon

    Published: 01/04/2019
11. Episode 2: Jasmine Hemsley on the benefits of an ayurvedic life

    Published: 25/03/2019
12. Episode 1: Ricky Gervais on love, life, loss and laughter

    Published: 14/03/2019