1513 Episodes

  1. Reflection: Learning to Stay (2015-12-23) (4:30 min)

    Published: 27/12/2015
  2. Secret Beauty - Solstice Talk (2015-12-23)

    Published: 26/12/2015
  3. Meditation: Awaken to HeartSpace (2015-12-23)

    Published: 25/12/2015
  4. Meditation: The RAIN of Self-Compassion (2015-12-16)

    Published: 22/12/2015
  5. The RAIN of Self-Compassion (2015-12-16)

    Published: 17/12/2015
  6. Meditation: Aliveness, Space and Awareness (2015-12-16)

    Published: 17/12/2015
  7. Desire: A Current of Homecoming (2015-12-09)

    Published: 12/12/2015
  8. Meditation: Calming and Opening (2015-12-09)

    Published: 11/12/2015
  9. Meditation: Choosing Living Presence

    Published: 03/12/2015
  10. Loving Life, Loving Earth

    Published: 03/12/2015
  11. Feeling Gratitude, Giving Love (2015-11-25)

    Published: 28/11/2015
  12. Meditation: Awake and Open Awareness (2015-11-25)

    Published: 28/11/2015
  13. Meditation: Awake and Open Awareness (with Oms) (2015-11-25)

    Published: 28/11/2015
  14. Heart Meditation: Loving Presence (from retreat)(2015-10-12)

    Published: 22/11/2015
  15. Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)

    Published: 20/11/2015
  16. Instructions on Working with Trauma - Q and A from Retreat (2015-04-20)

    Published: 20/11/2015
  17. Part 1: Awakening through Anger - The U-Turn to Freedom (2015-11-11)

    Published: 13/11/2015
  18. Meditation: The Heartspace That is Home (2015-11-11)

    Published: 13/11/2015
  19. Compass of Our Heart (2015-11-04)

    Published: 06/11/2015
  20. 2015-10-10-Morning-Instruction-and-Meditation (from retreat)

    Published: 05/11/2015

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site