1513 Episodes

  1. Meditation: The Center of Now (2016-02-24)

    Published: 27/02/2016
  2. The Power of Inquiry in Spiritual Awakening - Part 2 (2016-02-17)

    Published: 20/02/2016
  3. Meditation: Embodied Awareness (2016-02-17)

    Published: 19/02/2016
  4. Reflection: The Power of Inquiry - Untangling Emotional Tangles (2016-02-10)

    Published: 13/02/2016
  5. The Power of Inquiry in Spiritual Awakening - Part 1 (2016-02-10)

    Published: 13/02/2016
  6. Meditation: Inhabiting Awake Awareness with Intro (2016-02-10)

    Published: 12/02/2016
  7. Meditation: Inhabiting Awake Awareness

    Published: 12/02/2016
  8. Three Attitudes that Nourish a Liberating Practice (2016-02-03)

    Published: 05/02/2016
  9. Meditation - Space, Aliveness and Letting Be (2016-02-03)

    Published: 05/02/2016
  10. Part 2: Three Blessings on the Journey

    Published: 28/01/2016
  11. Meditation: Center of Now (2012-02-01)

    Published: 28/01/2016
  12. Part 1: Three Blessings on the Journey

    Published: 22/01/2016
  13. Morning Meditation Instruction with Question and Response (retreat)(14 min)

    Published: 22/01/2016
  14. Widening the Circles of Compassion (retreat talk) (2015-12-31)

    Published: 15/01/2016
  15. Meditation: RAIN of Compassion (retreat) (2015-12-29)

    Published: 15/01/2016
  16. Gateways of Remembrance: The Three Refuges (2016-01-06)

    Published: 09/01/2016
  17. Meditation: Relaxing Open (2016-01-06)

    Published: 07/01/2016
  18. Meditation: Letting Life Be (from 2010-09-22)

    Published: 30/12/2015
  19. The Power of Mindful Investigation (from 2010-09-22)

    Published: 30/12/2015
  20. Meditation: Seeing the Goodness (2015-12-23) (6:11 min)

    Published: 28/12/2015

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site