Tara Brach
A podcast by Tara Brach - Thursdays
1513 Episodes
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Meditation: The Center of Now (2016-02-24)
Published: 27/02/2016 -
The Power of Inquiry in Spiritual Awakening - Part 2 (2016-02-17)
Published: 20/02/2016 -
Meditation: Embodied Awareness (2016-02-17)
Published: 19/02/2016 -
Reflection: The Power of Inquiry - Untangling Emotional Tangles (2016-02-10)
Published: 13/02/2016 -
The Power of Inquiry in Spiritual Awakening - Part 1 (2016-02-10)
Published: 13/02/2016 -
Meditation: Inhabiting Awake Awareness with Intro (2016-02-10)
Published: 12/02/2016 -
Meditation: Inhabiting Awake Awareness
Published: 12/02/2016 -
Three Attitudes that Nourish a Liberating Practice (2016-02-03)
Published: 05/02/2016 -
Meditation - Space, Aliveness and Letting Be (2016-02-03)
Published: 05/02/2016 -
Part 2: Three Blessings on the Journey
Published: 28/01/2016 -
Meditation: Center of Now (2012-02-01)
Published: 28/01/2016 -
Part 1: Three Blessings on the Journey
Published: 22/01/2016 -
Morning Meditation Instruction with Question and Response (retreat)(14 min)
Published: 22/01/2016 -
Widening the Circles of Compassion (retreat talk) (2015-12-31)
Published: 15/01/2016 -
Meditation: RAIN of Compassion (retreat) (2015-12-29)
Published: 15/01/2016 -
Gateways of Remembrance: The Three Refuges (2016-01-06)
Published: 09/01/2016 -
Meditation: Relaxing Open (2016-01-06)
Published: 07/01/2016 -
Meditation: Letting Life Be (from 2010-09-22)
Published: 30/12/2015 -
The Power of Mindful Investigation (from 2010-09-22)
Published: 30/12/2015 -
Meditation: Seeing the Goodness (2015-12-23) (6:11 min)
Published: 28/12/2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.