1513 Episodes

  1. Meditation: Vipassana - Practice of Seeing Clearly (2016-04-13)

    Published: 14/04/2016
  2. Healing Self-Doubt (2013-10-30)

    Published: 09/04/2016
  3. Meditation: Awakening an Intimate Presence (2016-04-06)

    Published: 08/04/2016
  4. Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)

    Published: 02/04/2016
  5. Meditation: The Pathway of Deep Listening (2016-03-30)

    Published: 02/04/2016
  6. Reflection: RAIN - A Guide for Embodied Presence (2013-03-23)

    Published: 30/03/2016
  7. Reflection: This Living Body - Our Portal to Freedom (2016-03-23)

    Published: 26/03/2016
  8. Embodied Awareness - Embracing the Unlived Life - Part 2 (2016-03-23)

    Published: 26/03/2016
  9. Meditation: Living Presence (2016-03-23) (20:01 min)

    Published: 25/03/2016
  10. Reflection: Awakening through Conflict (13 min)

    Published: 19/03/2016
  11. Practical Dharma for Stressful Times (2016-03-16)

    Published: 18/03/2016
  12. Meditation: Touching Peace - with a Smile (2015-08-19)

    Published: 18/03/2016
  13. Embodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09)

    Published: 12/03/2016
  14. Reflection: RAIN - Entering the Wilderness (2016-03-09)

    Published: 12/03/2016
  15. Meditation: Embodied Awareness (2016-03-09)

    Published: 11/03/2016
  16. Bodhichitta - The Awakened Heart - Part 2 (2016-03-02)

    Published: 05/03/2016
  17. Meditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02)

    Published: 05/03/2016
  18. Meditation: Relaxing Back into Open Wakefulness (2016-03-02)

    Published: 04/03/2016
  19. Bodhichitta - The Awakened Heart - Part 1 (2016-02-24)

    Published: 27/02/2016
  20. Meditation: Blessings of Love (2016-02-24)

    Published: 27/02/2016

52 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site