1513 Episodes

  1. Three Gestures of Love (2016-06-08)

    Published: 11/06/2016
  2. Meditation: The Mystery of Aliveness - from retreat (2016-05-09)

    Published: 10/06/2016
  3. Reflection: Waking Up from Limiting Beliefs (2016-06-01)

    Published: 05/06/2016
  4. Real But Not True: Freeing Ourselves from Harmful Beliefs (2016-06-01)

    Published: 04/06/2016
  5. Meditation: The Silence That is Listening (2016-06-01)

    Published: 02/06/2016
  6. Morning Questions and Response from Retreat (2016-05-09)

    Published: 30/05/2016
  7. Happy for No Reason - Part 2 (2016-05-25)

    Published: 28/05/2016
  8. Meditation: Living Presence with Body Scan (2016-05-25)

    Published: 26/05/2016
  9. Happy for No Reason - Part 1 (2016-05-18)

    Published: 21/05/2016
  10. Meditation: Letting Life Live through You (2016-05-18)

    Published: 19/05/2016
  11. Conscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11)

    Published: 15/05/2016
  12. Meditation: Basic Body and Breath Scan - from retreat (2016-05-07)

    Published: 14/05/2016
  13. RAIN of Forgiveness (2015-05-05)

    Published: 06/05/2016
  14. Meditation: Collecting and Quieting the Mind (2016-05-04)

    Published: 05/05/2016
  15. Meditation: Spacious Clear Awareness (2016-04-20) (23 min)

    Published: 05/05/2016
  16. Listening with an Awake Heart (2016-04-27)

    Published: 29/04/2016
  17. Meditation: Awareness - Listening To and Feeling the Moment (2016-04-27)

    Published: 28/04/2016
  18. Love is Always Loving Us (2016-04-20)

    Published: 22/04/2016
  19. Meditation: Spacious Clear Awareness (2016-04-20)

    Published: 22/04/2016
  20. Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)

    Published: 14/04/2016

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site