Tara Brach
A podcast by Tara Brach - Thursdays
1513 Episodes
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Three Gestures of Love (2016-06-08)
Published: 11/06/2016 -
Meditation: The Mystery of Aliveness - from retreat (2016-05-09)
Published: 10/06/2016 -
Reflection: Waking Up from Limiting Beliefs (2016-06-01)
Published: 05/06/2016 -
Real But Not True: Freeing Ourselves from Harmful Beliefs (2016-06-01)
Published: 04/06/2016 -
Meditation: The Silence That is Listening (2016-06-01)
Published: 02/06/2016 -
Morning Questions and Response from Retreat (2016-05-09)
Published: 30/05/2016 -
Happy for No Reason - Part 2 (2016-05-25)
Published: 28/05/2016 -
Meditation: Living Presence with Body Scan (2016-05-25)
Published: 26/05/2016 -
Happy for No Reason - Part 1 (2016-05-18)
Published: 21/05/2016 -
Meditation: Letting Life Live through You (2016-05-18)
Published: 19/05/2016 -
Conscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11)
Published: 15/05/2016 -
Meditation: Basic Body and Breath Scan - from retreat (2016-05-07)
Published: 14/05/2016 -
RAIN of Forgiveness (2015-05-05)
Published: 06/05/2016 -
Meditation: Collecting and Quieting the Mind (2016-05-04)
Published: 05/05/2016 -
Meditation: Spacious Clear Awareness (2016-04-20) (23 min)
Published: 05/05/2016 -
Listening with an Awake Heart (2016-04-27)
Published: 29/04/2016 -
Meditation: Awareness - Listening To and Feeling the Moment (2016-04-27)
Published: 28/04/2016 -
Love is Always Loving Us (2016-04-20)
Published: 22/04/2016 -
Meditation: Spacious Clear Awareness (2016-04-20)
Published: 22/04/2016 -
Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)
Published: 14/04/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.