Tara Brach
A podcast by Tara Brach - Thursdays
1513 Episodes
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How Hope Can Heal and Free Us - Part 1 (2016-08-10)
Published: 12/08/2016 -
Meditation: Awakening Our Full Aliveness (2016-08-10)
Published: 11/08/2016 -
Meditation: Guided Heart Forgiveness Practice (from retreat)
Published: 07/08/2016 -
Wise Investigation: Dissolving the Trance
Published: 04/08/2016 -
Meditation: Invitation to Practice (no bell at end)
Published: 03/08/2016 -
Loving the Life Within Us (retreat talk)
Published: 29/07/2016 -
Meditation: Spacious Sky of Awareness (2015-12-29) (retreat)
Published: 28/07/2016 -
That Bird Got My Wings (from 2015-07-22)
Published: 24/07/2016 -
Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18)
Published: 21/07/2016 -
Fear as a Pathway to Loving Presence - Night Travelers (retreat) (2016-05-08)
Published: 15/07/2016 -
Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13)
Published: 13/07/2016 -
Stress and Everyday Nirvana - Part 2 (2016-07-06)
Published: 09/07/2016 -
Meditation: Rest in Awake Awareness (2016-07-06)
Published: 08/07/2016 -
Stress and Everyday Nirvana - Part 1 (2016-06-29)
Published: 01/07/2016 -
Meditation: Letting Life Live Through You
Published: 01/07/2016 -
Reconnecting with Our Lives - Healing from Dissociation (2016-06-22)
Published: 24/06/2016 -
Meditation: Know That You're Here (2016-06-22)
Published: 24/06/2016 -
Morning Question and Response on Retreat (2016-05-11)
Published: 19/06/2016 -
Remembering What Matters - Aspiration and Intention (from 2013-01-30)
Published: 18/06/2016 -
Meditation: Gladdening the Mind (2016-05-12) (from retreat)
Published: 16/06/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.