Tara Brach

1511 Episodes

1. Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting (retreat)

   Published: 22/03/2018
2. Part 2 - Awakening our Body’s Awareness (2018-03-14)

   Published: 16/03/2018
3. Meditation: Inhabiting Our Body, Realizing Wholeness (2018-03-14)

   Published: 15/03/2018
4. Part 1 - Awakening our Body’s Awareness (2018-03-07)

   Published: 09/03/2018
5. Meditation: Homecoming with the Breath (2018-03-07)

   Published: 08/03/2018
6. Part 4 - Equanimity - Present Heart - Universal Expressions of Love (2018-02-28)

   Published: 02/03/2018
7. Meditation: The Space and Aliveness of Presence (2018-02-28)

   Published: 01/03/2018
8. Part 3 - Joy - Present Heart: The Universal Expressions of Love (2018-02-21)

   Published: 23/02/2018
9. Meditation: The Heartspace Where All is Welcome (2018-02-21)

   Published: 22/02/2018
10. Part 2 - Compassion - Present Heart: The Universal Expressions of Love (2018-02-14)

    Published: 16/02/2018
11. Meditation: Awareness Is Our Home (2018-02-14)

    Published: 15/02/2018
12. Part 1 ~ Present Heart: The Universal Expressions of Love (2018-02-07}

    Published: 09/02/2018
13. Meditation: Living Presence (2018-02-07)

    Published: 08/02/2018
14. Part 3 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-31)

    Published: 03/02/2018
15. Meditation: Beyond the Veil of Thinking (2018-01-31)

    Published: 02/02/2018
16. Part 2 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-24)

    Published: 26/01/2018
17. Meditation: Resting in Reality (2018-01-24)

    Published: 26/01/2018
18. Part 1 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-17)

    Published: 20/01/2018
19. Meditation: Receiving Life with an Open Awareness (2018-01-17)

    Published: 18/01/2018
20. Winds of Homecoming: How Intention Frees our Heart (2018-01-10)

    Published: 13/01/2018