Tara Brach
A podcast by Tara Brach - Thursdays
1511 Episodes
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Meditation: Space and Aliveness and Awareness (2018-01-10)
Published: 11/01/2018 -
Three Gateways to Peace and Freedom (2018-01-03)
Published: 05/01/2018 -
New Year's Meditation: Awakening Loving Presence (2018-01-03)
Published: 04/01/2018 -
Remembering and Choosing Loving Presence (retreat talk) (2017-12-28)
Published: 29/12/2017 -
Meditation: Basic Body Scan (2017-12-28)
Published: 28/12/2017 -
My Religion is Kindness – Part 2 (2017-12-20)
Published: 23/12/2017 -
Meditation: “Yes” to Life (2017-12-20)
Published: 22/12/2017 -
Meditation: Transforming Fear (2017-12-06)
Published: 19/12/2017 -
My Religion is Kindness - Part 1 (2017-12-13)
Published: 16/12/2017 -
Meditation: Boundless, Loving Awareness (2017-12-13)
Published: 15/12/2017 -
Awakening from the Trance of Fear - Part 2 (2017-12-06)
Published: 08/12/2017 -
Meditation: Alert Inner Stillness (2017-12-06)
Published: 07/12/2017 -
Awakening from the Trance of Fear - Part 1 (2017-11-29)
Published: 01/12/2017 -
Meditation: Breath by Breath (2017-11-29)
Published: 30/11/2017 -
A Grateful, Giving, Happy Heart (2017-11-22)
Published: 24/11/2017 -
Meditation: Relax Into Happiness (2017-11-22)
Published: 24/11/2017 -
The Gift of Silence
Published: 17/11/2017 -
Meditation: The Silence That is Listening
Published: 17/11/2017 -
Power of Prayer: From Longing to Belonging (2017-11-08)
Published: 11/11/2017 -
Meditation: Relaxed Attentiveness (2017-11-08)
Published: 09/11/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.