Tara Brach
A podcast by Tara Brach - Thursdays
1509 Episodes
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Meditation: Living, Embodied Presence (2020-05-13)
Published: 14/05/2020 -
Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)
Published: 08/05/2020 -
Meditation: Openhearted Presence (2020-05-06)
Published: 07/05/2020 -
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2
Published: 01/05/2020 -
Meditation: Vipassana - Seeing Life As It Is (2020-04-29)
Published: 30/04/2020 -
Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)
Published: 27/04/2020 -
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence
Published: 24/04/2020 -
Meditation: Relaxing Back into Natural Awareness (2020-04-22)
Published: 23/04/2020 -
Sheltering In Love - Part 4 (2020-04-15)
Published: 17/04/2020 -
Meditation: Refuge in Sacred Presence (2020-04-15)
Published: 16/04/2020 -
Sheltering In Love (Part 3) (2020-04-08)
Published: 10/04/2020 -
Meditation: A Calm Refuge - with the Rain (2020-04-08)
Published: 09/04/2020 -
Sheltering In Love - Part 2 (2020-04-01)
Published: 03/04/2020 -
Meditation: Meeting Fear with a Healing Breath (2020-04-01)
Published: 02/04/2020 -
Meditation: Embracing Life with an Open Heart (2020-03-25)
Published: 31/03/2020 -
Sheltering in Love - Part 1 (2020-03-25)
Published: 27/03/2020 -
Meditation: Touching Peace (2020-03-25)
Published: 26/03/2020 -
Short Talk and Guided Meditation: Bringing RAIN to Fear
Published: 23/03/2020 -
Facing Pandemic Fears with an Awake Heart (2020-03-18)
Published: 19/03/2020 -
Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart”
Published: 19/03/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.