1509 Episodes

  1. Meditation: Living, Embodied Presence (2020-05-13)

    Published: 14/05/2020
  2. Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)

    Published: 08/05/2020
  3. Meditation: Openhearted Presence (2020-05-06)

    Published: 07/05/2020
  4. Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2

    Published: 01/05/2020
  5. Meditation: Vipassana - Seeing Life As It Is (2020-04-29)

    Published: 30/04/2020
  6. Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)

    Published: 27/04/2020
  7. Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence

    Published: 24/04/2020
  8. Meditation: Relaxing Back into Natural Awareness (2020-04-22)

    Published: 23/04/2020
  9. Sheltering In Love - Part 4 (2020-04-15)

    Published: 17/04/2020
  10. Meditation: Refuge in Sacred Presence (2020-04-15)

    Published: 16/04/2020
  11. Sheltering In Love (Part 3) (2020-04-08)

    Published: 10/04/2020
  12. Meditation: A Calm Refuge - with the Rain (2020-04-08)

    Published: 09/04/2020
  13. Sheltering In Love - Part 2 (2020-04-01)

    Published: 03/04/2020
  14. Meditation: Meeting Fear with a Healing Breath (2020-04-01)

    Published: 02/04/2020
  15. Meditation: Embracing Life with an Open Heart (2020-03-25)

    Published: 31/03/2020
  16. Sheltering in Love - Part 1 (2020-03-25)

    Published: 27/03/2020
  17. Meditation: Touching Peace (2020-03-25)

    Published: 26/03/2020
  18. Short Talk and Guided Meditation: Bringing RAIN to Fear

    Published: 23/03/2020
  19. Facing Pandemic Fears with an Awake Heart (2020-03-18)

    Published: 19/03/2020
  20. Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart”

    Published: 19/03/2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site