Tara Brach
A podcast by Tara Brach - Thursdays
1509 Episodes
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The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)
Published: 10/07/2020 -
Meditation: The Space of Loving Awareness (2020-07-08)
Published: 09/07/2020 -
Shame, Healing and Transformation (2020-07-01)
Published: 03/07/2020 -
Meditation: Calling on Our Inner Bodhisattva (2020-07-01)
Published: 02/07/2020 -
Spiritual Hope (2020-06-24)
Published: 26/06/2020 -
Meditation: Body and Spirit (2020-06-24)
Published: 25/06/2020 -
Sustaining Our Caring (2020-06-17)
Published: 19/06/2020 -
Meditation: Embodied Metta (2020-06-17)
Published: 18/06/2020 -
Meditation: Meeting Anger with Awareness (2020-06-10)
Published: 15/06/2020 -
Anger and Transformation (2020-06-19)
Published: 12/06/2020 -
Meditation: Inner Refuge of Calm (2020-06-10)
Published: 11/06/2020 -
A Courageous Presence with Racism (2020-06-03)
Published: 05/06/2020 -
Meditation: Homecoming to Wakeful Presence (2020-06-03)
Published: 04/06/2020 -
Remembering Goodness: Three Gestures of Love
Published: 29/05/2020 -
Meditation: Spacious, Loving Awareness (from retreat)
Published: 28/05/2020 -
Meditation: Light RAIN in Difficult Times (2020-05-23)
Published: 27/05/2020 -
Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)
Published: 22/05/2020 -
Meditation: The Art of Letting Go (2020-05-20)
Published: 21/05/2020 -
Meditation: Calling on Your Future Self (2020-05-09)
Published: 21/05/2020 -
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)
Published: 15/05/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.