1509 Episodes

  1. Meditation: Bring RAIN to the Wanting Mind (2020-03-04)

    Published: 16/03/2020
  2. Guided Heart Meditation: Loving Kindness - Befriending our Lives

    Published: 12/03/2020
  3. Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11)

    Published: 12/03/2020
  4. Desire and Addiction: Voices of Longing Calling You Home (2020-03-04)

    Published: 06/03/2020
  5. Meditation: The Blessings of Yes (2020-03-04)

    Published: 05/03/2020
  6. Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26)

    Published: 28/02/2020
  7. Meditation: Relaxing with Life (2020-02-26)

    Published: 27/02/2020
  8. Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19)

    Published: 21/02/2020
  9. Meditation: Letting Life Live Through You (2020-02-19)

    Published: 20/02/2020
  10. Facing Fear (Part 1) - Awakening Your Fearless Heart -

    Published: 14/02/2020
  11. Meditation: Open-Hearted Presence (2020-02-12)

    Published: 13/02/2020
  12. Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)

    Published: 07/02/2020
  13. Meditation: A Listening Presence (2020-02-05)

    Published: 06/02/2020
  14. Being Truthful - How Honesty Nourishes Love

    Published: 31/01/2020
  15. Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)

    Published: 30/01/2020
  16. Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)

    Published: 24/01/2020
  17. Meditation: Portal to Sacred Presence (2020-01-22)

    Published: 23/01/2020
  18. Shifting From Limbic to Liberating Intention (2020-01-15)

    Published: 17/01/2020
  19. Meditation: Coming Home with the Breath (2020-01-15)

    Published: 16/01/2020
  20. The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)

    Published: 10/01/2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site