Tara Brach
A podcast by Tara Brach - Thursdays
1509 Episodes
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Meditation: Bring RAIN to the Wanting Mind (2020-03-04)
Published: 16/03/2020 -
Guided Heart Meditation: Loving Kindness - Befriending our Lives
Published: 12/03/2020 -
Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11)
Published: 12/03/2020 -
Desire and Addiction: Voices of Longing Calling You Home (2020-03-04)
Published: 06/03/2020 -
Meditation: The Blessings of Yes (2020-03-04)
Published: 05/03/2020 -
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26)
Published: 28/02/2020 -
Meditation: Relaxing with Life (2020-02-26)
Published: 27/02/2020 -
Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19)
Published: 21/02/2020 -
Meditation: Letting Life Live Through You (2020-02-19)
Published: 20/02/2020 -
Facing Fear (Part 1) - Awakening Your Fearless Heart -
Published: 14/02/2020 -
Meditation: Open-Hearted Presence (2020-02-12)
Published: 13/02/2020 -
Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)
Published: 07/02/2020 -
Meditation: A Listening Presence (2020-02-05)
Published: 06/02/2020 -
Being Truthful - How Honesty Nourishes Love
Published: 31/01/2020 -
Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)
Published: 30/01/2020 -
Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)
Published: 24/01/2020 -
Meditation: Portal to Sacred Presence (2020-01-22)
Published: 23/01/2020 -
Shifting From Limbic to Liberating Intention (2020-01-15)
Published: 17/01/2020 -
Meditation: Coming Home with the Breath (2020-01-15)
Published: 16/01/2020 -
The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)
Published: 10/01/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.