1509 Episodes

  1. Meditation: Reconnecting to Silence and Presence (2021-01-13)

    Published: 14/01/2021
  2. The Three Refuges - Gateways to Awakening (2021-01-06)

    Published: 08/01/2021
  3. Meditation: A Present Heart (2020-01-06)

    Published: 08/01/2021
  4. Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)

    Published: 31/12/2020
  5. Meditation: RAIN of Self-Compassion (2020-12-30)

    Published: 31/12/2020
  6. “Good Othering” – Helping Each Other Trust the Gold (2020-12-23)

    Published: 25/12/2020
  7. Meditation: Meeting life with a Kind Presence (2020-12-23)

    Published: 24/12/2020
  8. Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16)

    Published: 18/12/2020
  9. Meditation: Coming Home to Heartspace (2020-12-16)

    Published: 17/12/2020
  10. Remembering Our Belonging – Part 2 (2020-12-09)

    Published: 12/12/2020
  11. Meditation: Yes to Our Moments (2020-12-09)

    Published: 10/12/2020
  12. Remembering Our Belonging, Part 1 (2020-12-02)

    Published: 04/12/2020
  13. Meditation: Embodied Love (2020-12-02)

    Published: 03/12/2020
  14. Authentic Thanks Giving (2020-11-25)

    Published: 27/11/2020
  15. Meditation: Yes to Life (2020-11-25)

    Published: 26/11/2020
  16. The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)

    Published: 20/11/2020
  17. Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18)

    Published: 19/11/2020
  18. “Play a Greater Part” – Bodhisattva for Our Times

    Published: 13/11/2020
  19. Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11)

    Published: 12/11/2020
  20. Our Refuge of Heartspace (2020-11-04)

    Published: 07/11/2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site