Tara Brach
A podcast by Tara Brach - Thursdays
1509 Episodes
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Meditation: Reconnecting to Silence and Presence (2021-01-13)
Published: 14/01/2021 -
The Three Refuges - Gateways to Awakening (2021-01-06)
Published: 08/01/2021 -
Meditation: A Present Heart (2020-01-06)
Published: 08/01/2021 -
Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)
Published: 31/12/2020 -
Meditation: RAIN of Self-Compassion (2020-12-30)
Published: 31/12/2020 -
“Good Othering” – Helping Each Other Trust the Gold (2020-12-23)
Published: 25/12/2020 -
Meditation: Meeting life with a Kind Presence (2020-12-23)
Published: 24/12/2020 -
Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16)
Published: 18/12/2020 -
Meditation: Coming Home to Heartspace (2020-12-16)
Published: 17/12/2020 -
Remembering Our Belonging – Part 2 (2020-12-09)
Published: 12/12/2020 -
Meditation: Yes to Our Moments (2020-12-09)
Published: 10/12/2020 -
Remembering Our Belonging, Part 1 (2020-12-02)
Published: 04/12/2020 -
Meditation: Embodied Love (2020-12-02)
Published: 03/12/2020 -
Authentic Thanks Giving (2020-11-25)
Published: 27/11/2020 -
Meditation: Yes to Life (2020-11-25)
Published: 26/11/2020 -
The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)
Published: 20/11/2020 -
Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18)
Published: 19/11/2020 -
“Play a Greater Part” – Bodhisattva for Our Times
Published: 13/11/2020 -
Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11)
Published: 12/11/2020 -
Our Refuge of Heartspace (2020-11-04)
Published: 07/11/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.