1509 Episodes

  1. Meditation: Refuge in Living Presence (2020-11-04)

    Published: 05/11/2020
  2. Change, Loss and Timeless Love (Part 2) (2020-10-28)

    Published: 30/10/2020
  3. Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27)

    Published: 30/10/2020
  4. Meditation: Suffering and Compassion (2020-10-28)

    Published: 29/10/2020
  5. Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)

    Published: 24/10/2020
  6. Meditation: Letting Life Live Through You (2020-10-21)

    Published: 22/10/2020
  7. Change, Loss and Timeless Love (Part 1) (2020-10-14)

    Published: 16/10/2020
  8. Meditation: Listening to Our Heart (2020-10-14)

    Published: 15/10/2020
  9. Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)

    Published: 09/10/2020
  10. Meditation: Letting Go and Letting Be (2020-10-03)

    Published: 09/10/2020
  11. Your Future Self: Turning Towards Your Awakened HeartMind

    Published: 08/10/2020
  12. Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)

    Published: 02/10/2020
  13. Meditation: Pathway to Inner Peace (2020--09-30)

    Published: 01/10/2020
  14. Freedom from the Prison of Limiting Beliefs (2020-09-23)

    Published: 25/09/2020
  15. Meditation: Refuge in Presence (2020-09-23)

    Published: 24/09/2020
  16. The Four Remembrances (2020-09-16)

    Published: 18/09/2020
  17. Meditation: Loving What Is (2020-09-12)

    Published: 18/09/2020
  18. Awakening from the Trance of Bad-Othering (2020-09-09)

    Published: 11/09/2020
  19. Meditation: Meeting Life with a Spacious Heart (2020-09-09)

    Published: 10/09/2020
  20. Guided Reflection: The RAIN of Compassion – What Is It Like to Be You

    Published: 10/09/2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site