Tara Brach
A podcast by Tara Brach - Thursdays
1509 Episodes
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Meditation: Refuge in Living Presence (2020-11-04)
Published: 05/11/2020 -
Change, Loss and Timeless Love (Part 2) (2020-10-28)
Published: 30/10/2020 -
Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27)
Published: 30/10/2020 -
Meditation: Suffering and Compassion (2020-10-28)
Published: 29/10/2020 -
Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)
Published: 24/10/2020 -
Meditation: Letting Life Live Through You (2020-10-21)
Published: 22/10/2020 -
Change, Loss and Timeless Love (Part 1) (2020-10-14)
Published: 16/10/2020 -
Meditation: Listening to Our Heart (2020-10-14)
Published: 15/10/2020 -
Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)
Published: 09/10/2020 -
Meditation: Letting Go and Letting Be (2020-10-03)
Published: 09/10/2020 -
Your Future Self: Turning Towards Your Awakened HeartMind
Published: 08/10/2020 -
Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)
Published: 02/10/2020 -
Meditation: Pathway to Inner Peace (2020--09-30)
Published: 01/10/2020 -
Freedom from the Prison of Limiting Beliefs (2020-09-23)
Published: 25/09/2020 -
Meditation: Refuge in Presence (2020-09-23)
Published: 24/09/2020 -
The Four Remembrances (2020-09-16)
Published: 18/09/2020 -
Meditation: Loving What Is (2020-09-12)
Published: 18/09/2020 -
Awakening from the Trance of Bad-Othering (2020-09-09)
Published: 11/09/2020 -
Meditation: Meeting Life with a Spacious Heart (2020-09-09)
Published: 10/09/2020 -
Guided Reflection: The RAIN of Compassion – What Is It Like to Be You
Published: 10/09/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.