1507 Episodes

  1. Meditation: A Kind and Allowing Presence (2021-03-17)

    Published: 18/03/2021
  2. The Power of Deep Listening - Part 2 (2012-03-10)

    Published: 12/03/2021
  3. Meditation: Cultivating Deep Listening (2021-03-10)

    Published: 11/03/2021
  4. The Power of Deep Listening - Part 1 (2021-03-03)

    Published: 05/03/2021
  5. Meditation: Aliveness and Presence (2021-03-03)

    Published: 04/03/2021
  6. Namaste: Seeing the Truth of Who We Are (2021-02-24)

    Published: 26/02/2021
  7. Meditation: Continuous Space Suffused with Awareness (2021-02-24)

    Published: 25/02/2021
  8. Awakening Our Body’s Awareness – Part 2 (2021-02-17)

    Published: 19/02/2021
  9. Meditation: A Welcoming Heartspace (2021-02-17)

    Published: 18/02/2021
  10. The Superpower of Mindful Witnessing (2021-02-10)

    Published: 12/02/2021
  11. Meditation: Being a Kind Witness (2021-02-10)

    Published: 11/02/2021
  12. Awakening Our Body’s Awareness – Part 1

    Published: 05/02/2021
  13. Meditation: Homecoming with the Breath

    Published: 04/02/2021
  14. Spiritual Hope (2021-01-27)

    Published: 29/01/2021
  15. Meditation: Sacred Presence (2021-01-23)

    Published: 28/01/2021
  16. Cultivating a Courageous Heart - Part 2 (2021-01-20)

    Published: 22/01/2021
  17. Meditation: Refuge of Living Presence (2021-01-30)

    Published: 21/01/2021
  18. Cultivating a Courageous Heart - Part 1 (2020-01-13)

    Published: 15/01/2021
  19. Meditation: Reconnecting to Silence and Presence (2021-01-13)

    Published: 14/01/2021
  20. The Three Refuges - Gateways to Awakening (2021-01-06)

    Published: 08/01/2021

24 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site