Tara Brach
A podcast by Tara Brach - Thursdays
1506 Episodes
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The Calling of These Times - Part 1
Published: 10/11/2022 -
Meditation: Being the Ocean and Opening to the Waves
Published: 10/11/2022 -
Three Practices for Nurturing Wise Hope
Published: 03/11/2022 -
Meditation: Befriending Our Experience
Published: 03/11/2022 -
Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene
Published: 27/10/2022 -
Meditation: At Home in the Moment
Published: 27/10/2022 -
Beyond the Controlling Self - Part 2
Published: 20/10/2022 -
Meditation: Letting Life Be
Published: 20/10/2022 -
Beyond the Controlling Self - Part 1
Published: 13/10/2022 -
Meditation: Letting Go into Living Presence
Published: 13/10/2022 -
The Liberating Power of Conscious Intention – Part 2
Published: 06/10/2022 -
Meditation: Resting in the Center of Now
Published: 06/10/2022 -
The Liberating Power of Conscious Intention – Part 1
Published: 29/09/2022 -
Meditation: Calling on Your Future Self
Published: 29/09/2022 -
Radical Acceptance - Our Gateway to Love and Freedom
Published: 22/09/2022 -
Meditation: Saying “Yes” to Reality
Published: 22/09/2022 -
Navigating Conflict with a Wise Heart – Part 2
Published: 15/09/2022 -
Meditation: Relaxing with Life
Published: 15/09/2022 -
Navigating Conflict with a Wise Heart – Part 1
Published: 08/09/2022 -
Meditation: Resting in a Sea of Presence
Published: 08/09/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.