1506 Episodes

  1. The Calling of These Times - Part 1

    Published: 10/11/2022
  2. Meditation: Being the Ocean and Opening to the Waves

    Published: 10/11/2022
  3. Three Practices for Nurturing Wise Hope

    Published: 03/11/2022
  4. Meditation: Befriending Our Experience

    Published: 03/11/2022
  5. Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene

    Published: 27/10/2022
  6. Meditation: At Home in the Moment

    Published: 27/10/2022
  7. Beyond the Controlling Self - Part 2

    Published: 20/10/2022
  8. Meditation: Letting Life Be

    Published: 20/10/2022
  9. Beyond the Controlling Self - Part 1

    Published: 13/10/2022
  10. Meditation: Letting Go into Living Presence

    Published: 13/10/2022
  11. The Liberating Power of Conscious Intention – Part 2

    Published: 06/10/2022
  12. Meditation: Resting in the Center of Now

    Published: 06/10/2022
  13. The Liberating Power of Conscious Intention – Part 1

    Published: 29/09/2022
  14. Meditation: Calling on Your Future Self

    Published: 29/09/2022
  15. Radical Acceptance - Our Gateway to Love and Freedom

    Published: 22/09/2022
  16. Meditation: Saying “Yes” to Reality

    Published: 22/09/2022
  17. Navigating Conflict with a Wise Heart – Part 2

    Published: 15/09/2022
  18. Meditation: Relaxing with Life

    Published: 15/09/2022
  19. Navigating Conflict with a Wise Heart – Part 1

    Published: 08/09/2022
  20. Meditation: Resting in a Sea of Presence

    Published: 08/09/2022

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site