Tara Brach
A podcast by Tara Brach - Thursdays
1506 Episodes
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Concern for All Beings: Plant-Based Eating
Published: 06/09/2022 -
Survival of the Nurtured – Our Path to Belonging
Published: 01/09/2022 -
Meditation: The Presence Beyond Thoughts
Published: 01/09/2022 -
Awakening through Difficult Emotions
Published: 25/08/2022 -
Meditation: Breath by Breath
Published: 25/08/2022 -
Three Blessings in Spiritual Life – Part 3: A Mirror
Published: 18/08/2022 -
Meditation: Listening to Life
Published: 18/08/2022 -
Three Blessings in Spiritual Life – Part 2: Inner Fire
Published: 11/08/2022 -
Meditation: Open Awareness – Relaxing Back into Presence
Published: 11/08/2022 -
Three Blessings in Spiritual Life – Part 1: Forgiveness
Published: 04/08/2022 -
Meditation: Living Presence
Published: 04/08/2022 -
Awakening from the Landlocked Self
Published: 28/07/2022 -
Meditation: Befriending and Opening to Life
Published: 28/07/2022 -
2022-07-20 - Homecoming to Your True Nature
Published: 21/07/2022 -
Meditation: The Breath – Portal to Presence
Published: 21/07/2022 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Published: 14/07/2022 -
Meditation: Resting in Wakeful Presence
Published: 14/07/2022 -
Navigating the Dark Ages
Published: 07/07/2022 -
Meditation: Cultivating a Gentle, Kind Attention
Published: 07/07/2022 -
The Path of Spiritual Surrender: Part 2
Published: 02/07/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.