1506 Episodes

  1. Concern for All Beings: Plant-Based Eating

    Published: 06/09/2022
  2. Survival of the Nurtured – Our Path to Belonging

    Published: 01/09/2022
  3. Meditation: The Presence Beyond Thoughts

    Published: 01/09/2022
  4. Awakening through Difficult Emotions

    Published: 25/08/2022
  5. Meditation: Breath by Breath

    Published: 25/08/2022
  6. Three Blessings in Spiritual Life – Part 3: A Mirror

    Published: 18/08/2022
  7. Meditation: Listening to Life

    Published: 18/08/2022
  8. Three Blessings in Spiritual Life – Part 2: Inner Fire

    Published: 11/08/2022
  9. Meditation: Open Awareness – Relaxing Back into Presence

    Published: 11/08/2022
  10. Three Blessings in Spiritual Life – Part 1: Forgiveness

    Published: 04/08/2022
  11. Meditation: Living Presence

    Published: 04/08/2022
  12. Awakening from the Landlocked Self

    Published: 28/07/2022
  13. Meditation: Befriending and Opening to Life

    Published: 28/07/2022
  14. 2022-07-20 - Homecoming to Your True Nature

    Published: 21/07/2022
  15. Meditation: The Breath – Portal to Presence

    Published: 21/07/2022
  16. From Dragons to Schmoos – Meeting Life with Compassionate Presence

    Published: 14/07/2022
  17. Meditation: Resting in Wakeful Presence

    Published: 14/07/2022
  18. Navigating the Dark Ages

    Published: 07/07/2022
  19. Meditation: Cultivating a Gentle, Kind Attention

    Published: 07/07/2022
  20. The Path of Spiritual Surrender: Part 2

    Published: 02/07/2022

16 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site