Tara Brach
A podcast by Tara Brach - Thursdays

Categories:
1477 Episodes
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Meditation: Letting Go into Living Presence
Published: 13/10/2022 -
The Liberating Power of Conscious Intention – Part 2
Published: 06/10/2022 -
Meditation: Resting in the Center of Now
Published: 06/10/2022 -
The Liberating Power of Conscious Intention – Part 1
Published: 29/09/2022 -
Meditation: Calling on Your Future Self
Published: 29/09/2022 -
Radical Acceptance - Our Gateway to Love and Freedom
Published: 22/09/2022 -
Meditation: Saying “Yes” to Reality
Published: 22/09/2022 -
Navigating Conflict with a Wise Heart – Part 2
Published: 15/09/2022 -
Meditation: Relaxing with Life
Published: 15/09/2022 -
Navigating Conflict with a Wise Heart – Part 1
Published: 08/09/2022 -
Meditation: Resting in a Sea of Presence
Published: 08/09/2022 -
Concern for All Beings: Plant-Based Eating
Published: 06/09/2022 -
Survival of the Nurtured – Our Path to Belonging
Published: 01/09/2022 -
Meditation: The Presence Beyond Thoughts
Published: 01/09/2022 -
Awakening through Difficult Emotions
Published: 25/08/2022 -
Meditation: Breath by Breath
Published: 25/08/2022 -
Three Blessings in Spiritual Life – Part 3: A Mirror
Published: 18/08/2022 -
Meditation: Listening to Life
Published: 18/08/2022 -
Three Blessings in Spiritual Life – Part 2: Inner Fire
Published: 11/08/2022 -
Meditation: Open Awareness – Relaxing Back into Presence
Published: 11/08/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.