Take The Cake with Kate Noel
A podcast by Take The Cake with Kate Noel
124 Episodes
-
acting and modeling/life updates! changing your path is OK 🌟
Published: 26/07/2023 -
5 DATING lessons I have learned so far 💗
Published: 05/07/2023 -
I'm a dairy queen 🐄 why I consume dairy
Published: 21/06/2023 -
for when you feel stuck in life (motivation!) 🏃♀️
Published: 14/06/2023 -
sleep better! my tips for the best sleep of your life 🛌
Published: 07/06/2023 -
supplements I take and enjoy
Published: 31/05/2023 -
10 disordered food quirks I normalized in my ED 👀
Published: 24/05/2023 -
Q&A 💭 food guilt, bad body image, rough patches and more!
Published: 17/05/2023 -
wellness trends I love and hate 🍋
Published: 10/05/2023 -
50 reasons to recover 💙
Published: 03/05/2023 -
holistic eating 🍋 mind/body/spirit/heart
Published: 19/04/2023 -
when your partner goes on a diet 💔
Published: 12/04/2023 -
10 myths from my health journey
Published: 29/03/2023 -
6 tips to help ease weight gain fears 💪
Published: 22/03/2023 -
signs my period was coming after 7 years of hypothalamic amenorrhea 🩸
Published: 15/03/2023 -
the need to be special
Published: 01/03/2023 -
rebirth ~aka starting over~
Published: 22/02/2023 -
realistic mindful eating tips
Published: 15/02/2023 -
bulimia
Published: 08/02/2023 -
cultivating conscious adult friendships 👯
Published: 01/02/2023
Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!