Sunday Scaries by Headspace

100 Episodes

1. Deal Better with Feedback

   Published: 27/04/2025
2. Get "Unstuck"

   Published: 20/04/2025
3. Returning to Toxicity: Navigating Workplace Anxiety with Friends

   Published: 13/04/2025
4. Performance Pressure: Facing Work Criticism Head-On

   Published: 06/04/2025
5. Job Jitters: The Anxiety of Looming Layoffs

   Published: 30/03/2025
6. Unemployed and Anxious: Navigating the Sunday scaries Without a Job

   Published: 23/03/2025
7. Always Wanting More: The Unending Quest for Time Off

   Published: 16/03/2025
8. Freelance Life: When Sundays Are Just Another Workday

   Published: 09/03/2025
9. The Sunday Scroll: Breaking Free From Social Media Anxiety

   Published: 02/03/2025
10. The “I Didn’t Do Enough” Weekend Trap: Balancing Rest and Sunday Anxiety

    Published: 23/02/2025
11. Stuck at Home: The WFH Weekend Trap

    Published: 16/02/2025
12. Weekend Spiral: When a Bad Week Gets Worse

    Published: 09/02/2025
13. Racing Thoughts at 3 am: Tackling Late-Night Anxiety

    Published: 02/02/2025
14. Friday Work Pile-Up: The Monday Madness

    Published: 26/01/2025
15. Ease Into Mondays

    Published: 19/01/2025
16. Set Your Intention

    Published: 12/01/2025
17. Screens Down, Rest Up

    Published: 05/01/2025
18. It’s ☀️ Day

    Published: 29/12/2024
19. Self-Care Sundays Only

    Published: 22/12/2024
20. Anxiety, My Old Friend

    Published: 15/12/2024