The Sunday Scroll: Breaking Free From Social Media Anxiety
Sunday Scaries by Headspace - A podcast by Headspace Studios & Dora Kamau - Sundays
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Stuck in the Sunday night social media spiral? You're not alone. In this episode, we dive into the comparison traps and guilt that come from endless scrolling, and share ways to reclaim your time — and peace of mind — before the workweek begins. Learn more about your ad choices. Visit podcastchoices.com/adchoices
