Stompcast
A podcast by Dr Alex George
465 Episodes
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Pt 3: Tasha Ghouri on life after Love Island
Published: 07/11/2022 -
Pt 1: Esther Abrami in Hyde Park
Published: 31/10/2022 -
Pt 2: Esther Abrami on being told she’d "never make it"
Published: 31/10/2022 -
Pt 3: Esther Abrami on why failure made her world-class talent
Published: 31/10/2022 -
Pt 1: Joe Wicks in Virginia Water Lake
Published: 23/10/2022 -
Pt 2: Joe Wicks on Success and Emotional Vulnerability
Published: 23/10/2022 -
Pt 3: Joe Wicks on Fatherhood and Family Life
Published: 23/10/2022 -
Pt 1: Susannah Constantine in High Beeches
Published: 16/10/2022 -
Pt 2: Susannah Constantine on Royal friendships, bipolar and loss
Published: 16/10/2022 -
Pt 3: Susannah Constantine’s negative experience of boarding school
Published: 16/10/2022 -
World Mental Health Day and My ADHD Diagnosis
Published: 09/10/2022 -
Pt 1: Adam Henson at Cotswold Park Farm
Published: 02/10/2022 -
Pt 2: Adam Henson on the dark side of farming
Published: 02/10/2022 -
Pt 3: Adam Henson on finding joy outdoors
Published: 02/10/2022 -
Pt 1: First Dates barman, Merlin Griffiths in Badby Woods
Published: 25/09/2022 -
Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’
Published: 25/09/2022 -
Pt 3: Merlin Griffiths on life without regret
Published: 25/09/2022 -
Pt 1: Adam Kay in the Oxfordshire countryside
Published: 19/09/2022 -
Pt 2: Adam Kay’s hospital and med-school anecdotes
Published: 19/09/2022 -
Pt 3: Adam Kay on using comedy to cope
Published: 19/09/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
