Stompcast
A podcast by Dr Alex George
465 Episodes
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Pt 1: Dr Karan Rajan in Greenwich Park
Published: 19/12/2022 -
Pt 2: Dr Karan Rajan on becoming a viral surgeon on TikTok
Published: 19/12/2022 -
Pt 3: Dr Karan’s advice on processing trauma
Published: 19/12/2022 -
Pt 1: Lauren Mahon in Walthamstow Marshes
Published: 12/12/2022 -
Pt 2: Lauren Mahon on supporting women with cancer
Published: 12/12/2022 -
Pt 3: Lauren Mahon on her lessons from burnout and trauma
Published: 12/12/2022 -
Pt 1: Max Whitlock in Thorndon Country Park
Published: 05/12/2022 -
Pt 2: Max Whitlock on depression after winning gold
Published: 05/12/2022 -
Pt 3: Max Whitlock's winning mentality and reframed mindset
Published: 05/12/2022 -
Pt 1: Joe Sugg in Sussex
Published: 28/11/2022 -
Pt 2: Joe Sugg on his ‘doom scrolling’ and phone addiction
Published: 28/11/2022 -
Pt 3: Joe Sugg on his Strictly 'blessing’
Published: 28/11/2022 -
Pt 1: Billy Billingham in Malvern
Published: 21/11/2022 -
Pt 2: Billy Billingham, on being an SAS Soldier
Published: 21/11/2022 -
Pt 3: Billy Billingham’s life as a Bodyguard to Hollywood A-Listers
Published: 21/11/2022 -
Pt 1: Tom Kerridge in Marlow
Published: 14/11/2022 -
Pt 2: Tom Kerridge on Why He Became Sober
Published: 14/11/2022 -
Pt 3: Tom Kerridge on His Success and Michelin Stars
Published: 14/11/2022 -
Pt 1: Tasha Ghouri in Greenwich Park
Published: 07/11/2022 -
Pt 2: Tasha Ghouri on accepting her deafness
Published: 07/11/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
