Soul Sistas Sleep Meditations - Guided Meditations for Black Women

127 Episodes

1. Meditation for Mothers | A Mother's Day Guided Sleep Meditation

   Published: 15/05/2023
2. Who Am I? Meditation | A Guided Sleep Meditation

   Published: 08/05/2023
3. Spirit of Indecisiveness Meditation | Guided Sleep Meditation

   Published: 24/04/2023
4. A Meditation for Imposter Syndrome | Guided Sleep Meditation

   Published: 10/04/2023
5. I Acknowledge my Worries, Fears, and Concerns | A Sleep Meditation

   Published: 02/04/2023
6. International Women's Day Meditation | Honor my Body, Intution, Emotions

   Published: 11/03/2023
7. Challenge Like Angela Davis ✊🏾 | A Black History Month Meditation

   Published: 01/03/2023
8. Build Like Madam CJ Walker ✊🏾 | A Black History Month Meditation

   Published: 27/02/2023
9. Fight Like Assata | A Black History Month Meditation ✊🏾

   Published: 26/02/2023
10. Self Love in Relationships | Valentines Day Special Sleep Meditations 💕 | Thank you for 200K!!!

    Published: 16/02/2023
11. Speak Like Audre Lorde | A Black History Month Meditation ✊🏾

    Published: 08/02/2023
12. Body Scan for Racialized Bodies

    Published: 30/01/2023
13. Space for Grace | A Guided Meditation for Perfectionist

    Published: 23/01/2023
14. Granting Loving-Kindness for our Social Activist Leaders & Agents of Change | Meditation for MLK Day

    Published: 18/01/2023
15. New Year, New Intentions, New Attainable Goals | New Years Meditation 2023 🎊

    Published: 17/01/2023
16. Imani /Crown Chakra Meditation (2021) | Kwanzaa Meditation ❤️💛💚🖤

    Published: 02/01/2023
17. Kuumba /Third Eye Chakra (2021) | Kwanzaa Meditation ❤️💛💚🖤

    Published: 01/01/2023
18. Nia /Throat Chakra Meditation (2021) | Kwanzaa Meditation ❤️💛💚🖤

    Published: 31/12/2022
19. Ujamaa Heart Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤

    Published: 30/12/2022
20. Ujima /Solar Plexus Mediation | Kwanzaa Meditation ❤️💛💚🖤

    Published: 29/12/2022