Soul Sistas Sleep Meditations - Guided Meditations for Black Women

127 Episodes

1. Kujichagulia /Sacral Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤

   Published: 28/12/2022
2. Umoja /Root Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤

   Published: 27/12/2022
3. Holidays Meditation for Bouandaries and Self-Love and JOY 🎄

   Published: 19/12/2022
4. Thank You | A Meditation for Gratitude - JOIN FREE BLAZE VIRTUAL SUMMIT ALL WEEK LONG!

   Published: 05/12/2022
5. I AM.. a Black Woman | Meditation for Black Women

   Published: 14/11/2022
6. Moving with Intention Meditation

   Published: 30/10/2022
7. Write Our Stories | Indigenous Peoples Day ✊🏾

   Published: 16/10/2022
8. Growing Pains Visualization and Affirmations

   Published: 01/09/2022
9. Lean into Your Feminine Energy 💕

   Published: 25/08/2022
10. Back to School, Back to Work Meditation // Stress Less About School or Work 🏫

    Published: 22/08/2022
11. Thank you for 100K + Life Updates !!

    Published: 22/08/2022
12. Juneteenth Meditation ✊🏾✊ - I Honor our breathe and our body for those that could not

    Published: 19/06/2022
13. Be Present, I Am Safe & Secure

    Published: 01/06/2022
14. Meditation for Anger, Frustration, Hoplessness

    Published: 25/05/2022
15. I LOVE My Body! // Inspired by Roe v Wade & the Crown Act

    Published: 19/05/2022
16. Meditation for Mama // Affirmations for Mother's Day 🌹

    Published: 12/05/2022
17. Back to Basics with our Breathe // Mental Health Awareness Month

    Published: 01/05/2022
18. Burn Out Meditation 🔥

    Published: 27/04/2022
19. Perfectionism Meditation 💯 // A meditation for perfectionist, and fear of making mistakes

    Published: 20/04/2022
20. 🌸Sakura Falls Meditation🌸 // A meditation for negative thoughts

    Published: 13/04/2022